For all of you ladies out there dealing with this condition! There is hope. PCOS/MCOS is curable. So, let's do this! -sleep (as much as you can)-water (3+ liters)-sugar (fruit)-exercise (sweat 'til you drip)-low-fat (let's say goodbye to insulin resistance!) Let's share our struggles and successes and provide support for each other :)See More
"Hello, I am brand new to this site and also transitioning into 80 10 10! I would love to met and chat with others who are both new and experienced! I am looking forward to meeting people and to go on this journey!"
This is a group dedicated to members exchanging raw recipes. Of course, monoeating is best for health and digestion, but having a recipe every now and then is fine for a break. If you have any recipes, feel free to add them.See More
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have always been into seeking a healthier lifestyle. However, in real life I have now realized I have not always lived that life. I was used to drinking waaaay too much coffee, eating too much dairy, and not enough greens and fruits at all. I started to notice changes in how I felt and looked..and decided to do something about it. Call it what you want. I just know I am ready for a new eating lifestyle and I am here to met others to not only learn from but for encouragement as well! I am looking to the sunshine and yummy fruit to come!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Anything I can learn is awesome, I also have been watching the Durianrider and Freelee videos which I love!
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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