30 Bananas a Day!

Alex
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Alex's Discussions

Tmi warning: (Peace of mind)

Started this discussion. Last reply by Alex Jun 24, 2015. 2 Replies

Hi there. So I have struggled with anorexia for a couple years and sometimes my disordered thoughts become terrible. I have been Hclf since January and vegan since last July. Hclf helped my through…Continue

Tags: Bowels, Waste, digestion, Stress, Anxiety

Elimination

Started this discussion. Last reply by Brian Humphrey May 22, 2015. 8 Replies

Okay so I have been hclf 801010 for 4 months now and I still only have one bowel movement a day if that which of course leaves me with a poofy belly. I drink at least 4 1400 ml of water everyday and…Continue

Tags: bloated, poop, Elimination

Help. Parents need to understand

Started this discussion. Last reply by ednshell Jan 9, 2015. 3 Replies

So my parents always say eating more than one banana or Apple a day is unhealthy which makes me laugh (in my head of course). Anyways they always critique my eating decisions which is understandable…Continue

 

Alex's Page

Latest Activity

TheBananaGirl and Alex are now friends
Jan 10
Alex joined Olive Fruitvegan's group
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Where is fruit paradise?

Let's share our experiences in the search for the perfect lfrv (community) place, as well as places we thought could be it but did not work out as expected.
Feb 10, 2016
Alex left a comment for Mango Lover
"Oh my goodness this is crazy! I was looking through the Atlanta lfrv group and I live in Peachtree city Georgia I never ever thought I would see anyone else say that they were from ptc on here!!!"
Feb 10, 2016
Alex replied to M ♦'s discussion What are your fondest fruit eating memories...?
"wow that is awesome! as I am starting to plan my future I want to be able to move somewhere where I can forage for all of my fruit but I don't know where that would be."
Nov 24, 2015
Alex replied to Bristol's discussion If you had a free plane ticket to anywhere in the US where would you go?
"same!! that is my dream! I have searched so many forums yet no one seems to ever give a direct response. let me know if you find somewhere like that"
Nov 24, 2015
Alex replied to Alex's discussion Tmi warning: (Peace of mind)
"6 months seems so long :( I will have to train my anxious brain to have patience and not be so harsh on myself.. I do drink bottled water about 3 liters per day... I don't like the way it makes my stomach stick out when I drink a lot of water…"
Jun 24, 2015
ednshell replied to Alex's discussion Tmi warning: (Peace of mind)
"If you want to heal do not do oil or salt.  You may need to stay on raw and eat a very gentle raw diet for 6 months or so to heal any digestive damage due to your past history.  Then add one thing at a time to see how you react. What…"
Jun 23, 2015
Alex posted a discussion

Tmi warning: (Peace of mind)

Hi there. So I have struggled with anorexia for a couple years and sometimes my disordered thoughts become terrible. I have been Hclf since January and vegan since last July. Hclf helped my through my disorder I even got my menstrual cycle back through Hclf. I struggle with my digestive system/ bowel movements ( maybe due to my eating disorder) but sometimes I get bloated and can't eliminate fully in the mornings so I'm left with junk in my stomach for the rest of the day. When I get backed up…See More
Jun 23, 2015
Brian Humphrey replied to Alex's discussion Elimination
"Yes, more than once a day. ;)"
May 22, 2015
Alex replied to Alex's discussion Elimination
"Thank you! And by back to normal you mean more than once per day?"
May 22, 2015
Chris P. replied to Alex's discussion Elimination
"Awesome Brian! Thanks for sharing! I am on well water and it didn't even occur to me to think about chlorine! Typically if you run tap water and let it sit the chlorine comes out fairly quickly. I remember when we were on city water and I was…"
May 22, 2015
Brian Humphrey replied to Alex's discussion Elimination
"I had a similar issue. Eating tons of fiber and drinking lots of water but passing semi-hard stools.  Did some reading and it turns out chlorine was the culprit.  I was drinking tons of water but its was almost all tap which contains lots…"
May 22, 2015
Sweetveganblueberry replied to Alex's discussion Elimination
"I do too.. I don't poop enough... I fart a lot though."
May 22, 2015
Chris P. replied to Alex's discussion Elimination
"Hi Alex, Sure! :)A sudden shift in sodium could be a factor. It could well ease over time, but you could try eating things like celery, mammy apples, passion fruit, spinach and other produce rich in sodium. Also, you might log a few days worth of…"
May 22, 2015
Alex replied to Alex's discussion Elimination
"Thank you Chris! Well let me explain I had come from a 4 year eating disorder when I started last July I strayed off and didn't follow the diet completely ( still without animal products and fat but loads of prosesed sodium) till about feburary…"
May 22, 2015
Chris P. replied to Alex's discussion Elimination
"Hi Alex, I saw this in the raw till 4  Forum, is that what you are doing, Raw till 4?I'll leave this here for now, but in any case, what are you eating?If you read 80 10 10 you'll see that he really is big on getting greens every day.…"
May 22, 2015

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Comment Wall (4 comments)

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At 8:59am on January 25, 2015, Sultana said…

Thanks for the add :)

Sultana

At 7:34pm on January 9, 2015, Chris P. said…

Thanks for the add Alex! :)

At 3:54pm on January 9, 2015, Windlord said…

At 1:00pm on January 8, 2015, ednshell said…

Welcome to 30BaD Alex!   Glad you're here! :)

 
 
 

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