Akincana Krishna das's Discussions
Started this discussion. Last reply by jim whit Jul 27.
I've been into high carb vegan and the 80/10/10 diet for about 4 years. I've spent long stretch being fully raw vegan, and long stretches where I include cooked vegan foods in my diet - mostly boiled…Continue
Tags: vegan, raw, sleep
Started May 26, 2012
Fruits are by far the best. Otherwise - steamed potatoes, steamed starchy veggies or rice is second best, and definitely won't make you fat.What about more refined carbohydrate foods, like flour…Continue
Started this discussion. Last reply by Rashida Chinue Blake May 20.
This point was very confusing for me at the beginning of my 811 journey...Weight loss has been an important aspect of my venture into the 811 lifestyle, as I have been overweight for most of my life.…Continue