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Ainsley Breck's Discussions

Grapes? weight gain?

Started this discussion. Last reply by Lala M. Apples Sep 4, 2012. 8 Replies 0 Likes

I ate three bags of grapes yesterday...(6-7 pounds) and I gained almost a pound! Wtf? Continue

Frozen peas?

Started this discussion. Last reply by PK Sep 6, 2012. 7 Replies 0 Likes

Alrighty, I've only been getting about 25 grams of protein on the raw food diet (eating all I want) and I just thought it would be easier to add in some sort of beanish thing. I'm now getting like…Continue

I hate eating greens......Any ideas how I can get more in?

Started this discussion. Last reply by Lisa Dee Aug 27, 2012. 18 Replies 0 Likes

I cannot make a raw vegan salad that I like..... I need help with this. How can I eat more greens? I hate lots of kale, Romaine, and spinach.... So some throw me some recipes that are big in protein?Continue

20-25 grams of protein enough?

Started this discussion. Last reply by Nate Aug 22, 2012. 8 Replies 0 Likes

Hiya, I'm still a little weird about my protein.....Is this too little? My weight is usually around 90-94 pounds and 5'6. I'm really devoted to my school work so I only exercise like three or four…Continue

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Ainsley Breck's Page

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Ainsley Breck and Jade aDeja are now friends

Dec 30, 2012

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Dec 9, 2012

FruityGirl :) commented on Ainsley Breck's photo

Photo on 10-28-12 at 11.03 AM

"Cute! I have a special Black girl as well! :)"

Dec 9, 2012

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Dec 8, 2012

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Dec 8, 2012

Ainsley Breck replied to Windlord's discussion My heart feels like a stone

"Sending much love <3 "

Oct 16, 2012

Lala M. Apples replied to Ainsley Breck's discussion Grapes? weight gain?

"I would def avoid daily weighing. Concentrate on eating enough, feeling good and staying active. I think your weight will fluctuate based on the large amount of water consumed. If you are worried about weight gain, and the like ... make sure you are…"

Sep 4, 2012

KB replied to Ainsley Breck's discussion Grapes? weight gain?

"Time to throw out the scale, beautiful goddess!! xo"

Sep 4, 2012

Ainsley Breck replied to Ainsley Breck's discussion Grapes? weight gain?

"I did..... I did come from a background. "

Sep 4, 2012

Shananana-Bananana replied to Ainsley Breck's discussion Grapes? weight gain?

"One pound is NOT a significant amount of weight at all... that's just water. Why are you watching your weight so closely? There's no need to do that. Besides, you don't even look overweight at all... if you did gain weight, it would…"

Sep 4, 2012

Shananana-Bananana replied to Ainsley Breck's discussion Frozen peas?

"If you want more protein, eat more calories. 40 is a good number to shoot for; I get at least that much with 3500-4000 calories of just fruits and greens."

Sep 4, 2012

Peter Csere replied to Ainsley Breck's discussion Frozen peas?

"Don't even bother with the peas. They are a legume and legumes are not part of 80/10/10, at least not a regular part. The're not going to hurt you once in a while but you don't need to use them regularly to "supplement" your…"

Sep 4, 2012

Alexandra R. replied to Ainsley Breck's discussion Frozen peas?

"You're a teenager, right? I think it's safe for teens to eat slightly more fat (like actually 80 10 10, not 90 5 5) to ensure growth and development. Avocados, in my option, and the BEST fats (way better than nuts and seeds) because they…"

Sep 4, 2012

Alexandra R. replied to Ainsley Breck's discussion Grapes? weight gain?

"Do you happen to come from a background of disordered eating? I did, and when I first started this lifestyle every single ounce I gained freaked me out... Get rid of your scale. I never weigh myself any more and I'm happier than…"

Sep 4, 2012

Peter Csere replied to Ainsley Breck's discussion Grapes? weight gain?

"For real? "The only problem with fruit weight gain is that its just glycogen, water and fiber so you literally breathe, crap and pizz it out!" QFT. "

Sep 4, 2012

Rawbert replied to Ainsley Breck's discussion Grapes? weight gain?

"Congrats! You look like you really needed.."

Sep 4, 2012

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At 9:18am on August 12, 2012, Jennelle LeMoine said…: no YOU'RE awesome! and quite gorgeous i might add! u reming me of rapunzel :)

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