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Strength training and therefore high protein diet has been the norm for years...however, having seconds thoughts in terms of the over whelming facts regarding heart attacks and yo yo diets...think I might stay a while and get some more clarity from this community if thats ok?
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Just need some clarity around this diet and still being able to strength train.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player
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Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!