Hello everyone, Just thought I'd introduce myself as an 80/10/10 wannabe/newbie! I'm Adam from the UK and I've been looking into the vegan lifestyle for about a year now, I found Durianriders videos…Continue
First of all thank you to all those who supported me in my attempt to get on the HCRV lifestyle when I was visiting this site a few months back. Despite this support I failed miserably.
However, I'm back to try again - my aim is to eat as close to 80/10/10 as possible. I'll be eating as much fruit as possible but also potatoes/rice and vegetables in absence of the fruit.
My fitness is fairly decent, my resting heart rate is 55…Continue