So I've been into cycling for a while, but have really only focused on the actual rides and not bike components and all the background info. It's something I take seriously and I'd like to have a…Continue
Can renal failure be caused by a diet high in animal products? Based on what I read about presence of toxins in the system, loss of calcium, etc it sounds like it might be tied in with ketosis in at…Continue
I just had a big watermelon lunch and it is affecting me like drugs, I’m experiencing such a rush o f energy right now! I just spent 10 minutes doing bicycle crunches, arm circles, and front jabs. Go fruit yourself!
I know what I described is not a lot of exercise, but I'm healing both a broken wrist and a broken foot right now so it takes a lot more energy to do a small amount of activity. I still feel amazing!
I have a blog where I write about the 801010 lifestyle, and I get a lot of questions. This morning, someone asked me to explain the ins and outs of dietary thermogenesis. I'm not a doctor or an expert(YET), but I think I did a pretty good job so here's what I wrote, feedback would be appreciated :)
"I’m still a newb in many ways, I’ve only been at this for just over a year and am self-educating rather than paying for someone else to tell me what the government told them to tell me.…Continue
So my school just sent me a list of course material that I’ll need, books and the like.
And I’m having second thoughts.
The first book I looked up advises cutting out all processed foods, but eating yogurt once a day. Not only is yogurt processed, but it will wreck your health. Dairy will absolutely wreck any healthy efforts, whether the negative affects pop up right away or later in life.
The book I’m looking at now talks a lot about which supplements you should…Continue
And that is how quickly so many of the forum discussions here turn catty! I've seen a person get ganged up on one too many times in discussions here- by adults! By full grown adults. It's very disheartening and I feel like it really goes against the whole philosophy of this site, which is raw, fruity, peaceful living!
Just once I would like to get through a discussion feeling supported and educated, not fearful that if someone disagrees with my input, I'm next.