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Eliza Jane replied to Safi's discussion 80 10 10 online buddy wanted: Australia :-)
Eliza Jane joined Daniela's group
Eliza Jane joined Anna's groupHi Eliza,
I think its great that you are thinking about what you are eating and how its affecting your life. There is nothing in this world you cannot do or achieve. It all starts with one step followed by another. If you want to do tri, swim, run, ride, each week. Don't get caught up on training plan or distances, just do it. Your body will adapt to the lifestyle your living, your body is the result of all of the choices you made your whole life, don't get caught up on how quickly you need physical change, any kind of sustainable transition takes time. Just remember you can run ride swim all you like but the only thing that really changes how you look and feel is what goes in your mouth. One step at time followed by another, soon you'll be running, sprinting, glowing. Ryan
PK said… Welcome to 30 Bananas A Day!
For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:
http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour
The 30BaD Team
rymiwe replied to rymiwe's discussion Bay Area Produce Delivery - CHEAP! in the group San Francisco Bay Fruit Club
dandelion replied to organic for life 26's discussion What to do when eating out or social??? in the group Beginners in a fruitarian/raw vegan lifestyle
BigG. replied to BigG.'s discussion Who is worse the Hot dog stand vendor or the raw "gurus"?
Johanna Durden replied to Johanna Durden's discussion Help please: psoriasis is comming back :(
Johanna Durden replied to Johanna Durden's discussion Help please: psoriasis is comming back :(
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