size 16/18 to size 2/4 :-)

Comment

Comment by Non-crabby Paty on January 4, 2013 at 3:41pm

Question, how much do you eat? you look amazing!

Comment by Riya Hanan on October 14, 2012 at 11:34am

it was only hot yoga (4-5 times  week).. the weights been coming off since last July when my heaviest was 240, so technically it took about a year. I've only been HCLF since April diet wise. In June i hit 150 :) 

Comment by Katya on October 14, 2012 at 11:27am

I'm your fan now! hahaha :))) Did you have workouts or only yoga?
P.S.: I still can't believe that it's possible in such a short time... 6 month... 90 lbs... You inspire me so much!

Comment by Michelle N on October 14, 2012 at 11:22am

major congrats!!!

Comment by Riya Hanan on October 14, 2012 at 11:11am

thank you:) i started Bikrams yoga last July, but have been HCLF since this April. Went from 240-150 (this is what i am maintaining now) 

Comment by Katya on October 14, 2012 at 10:55am

Omg! Amazing!!! How long did it take?