Raw Fitness
Fitness is an integral part of sustaining a low fat raw
vegan lifestyle. I am always looking for new fitness challenges and
ways to add more fun to my work-outs. Long term low fat rawfoodie-
Roger Haeske's 'Lightening Speed Fitness Program' - delivers just
that & more! Roger sends daily emails packed with invaluable
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There is never a dull moment during this program with 'how to's' on
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out Roger's 'Lightening Speed Fitness Program' to 'spice-up' your
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like on the Seinfeld episode... 'the bro'
LOVE his books on his shelf behind him. "Dr. Joseph Crow reversed heart disease by NOT following the governement guidelines," "Pinkney survived by rejecting the advise of 4 doctors," "Ruth Heidrich woke up and rejected the advise of 5 doctors." lo...
Awesome to see so many familiar 811 faces in the same place, uber celebration time, I'm sure the food wasn't half bad either :)
He crosses the line in terms of what's acceptable in expressing one's individual viewpoint and polite behavior, he makes posts under false names (sometimes mimicking others) that are in agreement with E's other posts. His goal is provocation and d...
The feast was so much fun! Thanks all! I'm gonna go and try to replicate the mango salsa now!
Yes, I agree Chad.
I like a little bit of onion every now and again on my salads. Garlic on the other hand I use to like when I ate cooked. Can't handle raw garlic, so don't eat it now.
I generally finish my last meal between 8.00 to 8.30pm. I'm in bed by 9.30pm at the latest and then up at 3.00am. I have no problem with digestion on a LFRV diet, doing it this way, however when I was on the SAD I ha serious problems.
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