FruitarianFuture Ebook

TABLE OF CONTENTS:

About the Author – 3
Forward – 4
What is a fruitarian – 6
Fruitarians by nature – 13
Why raw foods – 18
The Mono-Meal – 22
Sugar is our Friend! Don’t Shoot the Messenger – 31
Meeting Your Needs to Succeed – 36
Reconditioning our Stomach for our Naturally Frugiverous Diet –
43
Mono-Meal guide intro – 50
Mono-Meal guide – 59
Preparing a Mono-Meal – 97
Seasonal eating – 101
Fruit Meal Index – 104

About the Author

Matthew Warner is a raw vegan fruitarian who promotes vibrant health through living a truly natural lifestyle.
Matt is a writer, philosopher, and lifestyle counselor who works with those who wish to achieve a balanced whole-istic return to a practical natural lifestyle. He is also pursuing his degree in Naturopathic sciences to become a HygioPhysician.
Most recently Matt has broken free of all non-essential material possessions to set out on a bicycle powered pilgrimage across the Americas.
This journey will be fully documented in real time on NaturesPilgrim.com. It is a member supported not for profit website that funds Farm Sanctuary.org.
Through this journey we can all participate in the exploration of a modern return to nature by visiting thousands of people places and events and collecting views from all perspectives regarding the collectively understood and largely intuitive principles of practical natural science.

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Comment by Brian Rossiter on February 23, 2013 at 7:48am: Hi, all. You can buy the book at the Fruit-Powered store: http://www.fruit-powered.com/store.html.

Comment by PATRICK MAICH on February 16, 2013 at 9:02pm: I WOULD LIKE TO READ THE WHOLE BOOK.....

Comment by Pura Lina on December 24, 2012 at 3:17am: Where can I buy the ebook? I searched his website and its not up... also amazon only sells paper back.

Any other links? Thanks

Comment by Megan Crocker on April 6, 2012 at 8:46am: Just bought it, can't wait to read!

Comment by sannabanna on March 14, 2012 at 4:12pm: this guy is truly inspiring! he's got a youtube channel as well thelivefoodist, you guys should definitely check it out!

Comment by FallenGlory on July 5, 2011 at 7:00am: I just bought this and read through it all before going food shopping. Being that I'm still very knew to this, I love that it breaks down some popular fruits into how much you need for a mono-meal. It helps me gauge how much I'm getting, how much I need to buy and how much my kids need. That alone makes it worth every penny. It's also great for the motivation I need to keep SAD cravings at bay, hopefully.

Comment by Jeff on March 28, 2011 at 3:29am: I wonder how Matt is going to get enough ripe fruit during his journey? I'll be sure to check out the website soon.