30 Bananas a Day!

Ingredients and photos not supported on 30BaD

Hi there 30BaD crew.... :)

In an attempt to keep the community focused in succeeding on a high carb, low fat vegan lifestyle, we do not support the following posts/photos/materials posted on the forum:

* Pornography and tasteless nudity (see here for forum policy on sexually-related topics)
* Grotesque graphic materials
* Materials totally unrelated to the LFRV lifestyle that just take up precious space, like a series of meaningless face pulling photos.
* Materials that are not appropriate for a family site.
* Materials that have substances like marijuana, cigarettes or anything related to drugs.
* Materials deemed a distraction by Administrators & are kept in mindless circulation with comments by people, especially when foul language is involved.

Such posts will be deleted without further notice so it's best not to bother uploading inappropriate materials.

This also includes uploaded posts/photos/videos promoting the following ingredients as healthy:

* Animal products of any kind (why?why?, why?why?, why?, why?, why?, why?, why?), why?, why?, why?)
* Honey, bee pollen (why? & why?)
* Stimulants, like Caffeine, Nicotine, Cracao/Cacao/Cocoa (the fruit is ok but not the seed), etc., and of course any stimulant drugs like Ephedrine, MDMAs, etc. (why?),  Maca (Why?) Yerba Mate (Why?)

The next list includes condiments that sometimes cause issues in many people. We encourage you to eliminate them for 30 days and then try them again to see how they work for you. If they do then by all means keep eating them. 

Fruits and tender greens work for EVERYONE but the following condiments don't. That's why we don't promote them as essential but do understand they can be used by many people if it helps them eat a high carb vegan lifestyle. Some people find small amounts of these vegan condiments not an issue. You will have to decide for yourself. :)

PS: The less sport you are doing, the more 'pure' you will find your diet has to be as you are not pumping your lymphatic system around as much as if you were active. Someone who lives an active lifestyle won't notice sodium retention as much as someone who chooses to be sedentary all day.—Durianrider


* All fermented products such as pickles, sauerkraut, kefir, kombucha, etc. (why?)
* Vinegar of any description (why?)
* Oils (why?, why? & why?)
* Garlic (why?)
* Onion (with the exception of scallions/green onions or occasional mild sweet red onions) (why? & why?)
* Salt of any origin (why?) (why?) (why)
* Chili pepper products (why? [scroll down to section 2.2])
* Nama Shoyu/tamari/Bragg's liquid aminos/Raw Coconut Aminos (why Braggs?) (why Raw Coconut Aminos?)
* Psyllium husk (scratches the delicate lining of the digestive track)
* Agave (why? & why?)
* Nutritional yeast (why?)
* Excessive use of nuts/seeds, badly combined fruits & fat combo's that lead to health challenges
* Gourmet raw dishes that we feel are not congruent with the low fat raw vegan lifestyle

Thank you so much for your assistance!
All the best,
The 30BaD Team

Last updated by ednshell Feb 15, 2015.

30BaD Search

Latest Activity

OrganicMark posted a status
"Bitcoin Is Now Bigger Than Morgan Stanley, Netflix, and PayPal #evolution #awakening #peace #truth #love #light #now http://bit.ly/2ylCu90"
5 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
6 hours ago
Beth Kesler joined Marina's group
8 hours ago
Courtney Beth replied to Una Ingebrigtsen's discussion Pregnant on Raw Vegan
yesterday
Courtney Beth replied to Lauren F's discussion Pregnancy and fat intake
yesterday
ednshell replied to Silvery's discussion What coconut oil do you recommend to put on your face?
yesterday
steven budden is now a member of 30 Bananas a Day!
yesterday
Silvery posted a discussion
Sunday
Alex Curtis-Slep posted a video

Jason Derulo Goes Vegan!

Jason Derulo has gone vegan! The singer talked about his new vegan lifestyle with Men's Health. He's feeling lighter and healthier. Give veganism a shot and ...
Saturday
Ben Trovato posted videos
Saturday
Em is now a member of 30 Bananas a Day!
Saturday
Michael Lanfield posted a group
Saturday
Michael Lanfield added a discussion to the group Self Sufficiency using Permaculture
Thursday
Michael Lanfield joined Jay Don't Cook's group
Thursday
Michael Lanfield added a discussion to the group Fruitarian EARTHSHIP Community
Thursday
Michael Lanfield commented on Ted Carr AKA Ted Carb's group Fruitarian EARTHSHIP Community
Thursday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service