Share 'Should I listen to Cronometer? Am I eating enough?'
Hello. I am new to this HCLF lifestyle. I have been using the website Cronometer to track calories from carbs. I am 122 pounds, and I am 5 foot 1. I do not exercise.
Cronometer says I should consume no more than 1269 calories daily.
I wish to lose weight on this lifestyle. Cronometer says I should have a calorie deficit of 499 to lose a pound a week.
My problem is I found myself sickly tired.…
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