Hi everyone! So I signed up for The Epic Mud Run in Missouri on my 21st birthday on September 1st. It's a 5k and has obstacles throughout the course. I was just wondering what kind of training regime I should be doing? I've been running (slowly upping my mileage), and have just started to weight lift since I got sick, I also do yoga, and once my bike is back from the shop, I will be adding that…
© 2013 Created by TheBananaGirl.
Powered by
