Share 'The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.'
Please pardon me for posting this again. I was not sure whether it should be under "Blog" or "Discussion"... My apologies to Harley & Freelee.
I have gotten tons of emails on this subject. I want to post this for those of you not sure about this diet for acquiring lean tissue mass.
It is entirely possible to build muscle completely from scratch on lfrv. In fact any other method is not healt…
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