Share 'Making my way to 80-10-10... Random Newbie q's'

Okay, so I FINALLY got the book 80/10/10 and read all of it except the recipe section and the success stories... I WILL get to them.  I'm doing better most everyday, but I am REALLY fatigued. I'm pretty sure that my extreme afternoon fatigue is a detox symptom.  I sleep 8-9 hours a night, but I'm always tight and tired when I get up. I've been this way for a LONG time. Possibly a sleeping disord…