
Okay I learned last night that herbs and spices may cause water retention. I've decided to take a week off from eating them to see if it's true.I weighed myself this morning: 118.6lbs.I will weigh myself daily until the week is over and post it here.I'm on the "no greens plan" for the next week because without herbs and spices I have ZERO interest in eating them!Let's see what happens ...
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