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Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!   Exercise 30 min. dance aerobics 2 x 4 block walk Food Meal 1: 76 oz. o.j., 1/2 C. black raspberries Meal 2: 16 C. watermelon, 1/2 C. blueberries Meal 3: 3 Ataulfo mangos, 8 C. raw bok choy, black beans, rice, green p…