
Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it! Exercise 1 hour 40 min. hiking, some of it carrying my little guy piggy-back 20 min. Just Dance Food Meal 1: 12 C. watermelon Meal 2: 12 bananas, 1 C. frozen blueberries, 1 C. frozen raspberries, blended in a smoothi…
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