30 Bananas a Day!

Information

Free Run

A group for everyone who wants to start or is into free run or parcour, to share experience, advices and having fun!

Members: 27
Latest Activity: Feb 26, 2016

Discussion Forum

How do i start free running

Started by Brittany Jul 16, 2014. 0 Replies

I want to start free running or parkour. I don't know where or how to start. Does anyone have advice or their start experiences?Continue

Comment Wall

Comment

You need to be a member of Free Run to add comments!

Comment by Daniela on May 12, 2012 at 8:57pm

Comment by Francesca on April 3, 2012 at 4:02am

I agree with Robert. Learning from someone with experience is a good idea. I've learned much more quickly by training with a group and by observation than by myself. I also get more motivation to try challenging things (like scary precision jumping, especially above the ground) when I'm with other people. The only problem I've had is that I'm usually the only female amongst a group of up about 5-15 males. Occasionally there is one other female there (she's great!). It is nice to train with females because I feel more comfortable trying the moves they can do, since our body energies are more the same.

Comment by Daniela on April 2, 2012 at 5:31pm

Dear Anastasia, i think too the way Robert write about taking a class. I am still doing on my own, but i know, i have to go to a class.

Francesca, i agree with you!! It i the most pleasant i ever did!! Its so much joy!

 

Comment by Robert L. Read on April 2, 2012 at 3:10am

Dear Anastasia,

I recommend trying to find a class.  Although you can learn by yourself, a coach will let you learn a lot faster.  I tried to learn from books and videos for a long time, and then signed up for a class with a great coach (Matthew Lee Willis here in Austin) and learned much more rapidly.

Although gymnastics is of course a great start, the parkour philosophy is to go as directly toward you goal as you can.  So if you want to learn parkour, study parkour, not gymnastics, unless you have no other choice.

(I am, btw, a beginner, and not very good compared to the much younger men who took the class with me.  But I still learned a great deal and intend to repeat the class soon.)

Comment by Francesca on April 2, 2012 at 2:16am

Oh  My God, I am so happy there is a group such as this. I started training parkour with a group at the local university where I live. It is the most instinctually pleasing movement ever. It's the perfect balance between stationary pleasure (yoga) and moving pleasure (running); it's better than either. I love cat crawling and jumping through rail bars (I'm short). 

Comment by Daniela on April 1, 2012 at 8:42pm

Comment by Daniela on April 1, 2012 at 8:41pm

Comment by Anastasia/Champagne Mango on April 1, 2012 at 8:00am

OMG I just stumbled upon this-totally feels so joyous and right! Anyone know how to start learning? looks like gymnastics are a good way to start?

Comment by Daniela on February 4, 2012 at 11:53pm

Skinni, you went there? How was it ?

Comment by Daniela on January 24, 2012 at 6:12pm

How wonderul, awesome is that!! Lucky Skinni!!!! You gonna have such a good training :o)))

 

Members (25)

Mica Marron
 
 
 

30BaD Search

Latest Activity

Millie Charlotte replied to Naomi's discussion How to tell grandparents
yesterday
Naomi replied to Naomi's discussion How to tell grandparents
yesterday
Naomi joined Josh h.'s group
yesterday
Profile IconMillie Charlotte, Donna, George Markey and 5 more joined 30 Bananas a Day!
yesterday
VeganKeyes's photo was featured
yesterday
Kelly Kurcina commented on Ginger's blog post My Secrets of a Svelte and Healthy Body
yesterday
Ben Trovato posted videos
yesterday
Alex Curtis-Slep posted a video

Get Healthy!

Get healthy today. Treat your body with the utmost respect. Live well to be well. Eat clean. Live hard. Have fun. This moment you can start. You can do anyth...
yesterday
naringian replied to Rawpunzel's discussion Too much Vitamin A... Overdose
Wednesday
Dominic replied to Marin Farrell's discussion Do I need to gain weight to get my period back?
Monday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Marin Farrell replied to Marin Farrell's discussion Do I need to gain weight to get my period back?
Jul 15
Profile IconKate Smith, Pink81, Alexis Claire and 3 more joined 30 Bananas a Day!
Jul 15
Ben Trovato posted a video

Chiles Peach Orchard - Review & Info - A Fun Destination & Producer of Top Quality Fruit

This video is a review of Chiles Peach Orchard, along with tips and information about what to expect if you make this a destination road trip. You should vis...
Jul 15
Herro World posted a video

Fruitarian Rapsody TF Music Video Update June 2017

Yeah, buildings, supplies, didn't get much for plants on this video but it is growing! And more has been planted be assured!
Jul 15
Alex Curtis-Slep posted a video

Take Breaks!

Take breaks to be more productive. You'll feel better, work more efficiently and do more than just work. Work is great. It's great when you're doing what you...
Jul 15

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service