30 Bananas a Day!

To be 100% LFRV, I MUST eat enough fruit!!

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To be 100% LFRV, I MUST eat enough fruit!!

A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!

Members: 842
Latest Activity: Apr 9

How much fruit i eat in a day...

I got a bit shy towards the end of this vid...you can clearly see how much fruit i eat though!

Discussion Forum

Black mold in dates & allergic reaction?

Started by Sasha. Last reply by Michael Feb 10. 9 Replies

This morning I was eating a whole bunch of different dates, and in a Deglet Noor date i bit into, I saw black mold like in this picture: …Continue

Tags: allergic, mold, dates

Do females need overt fats on 80/10/10

Started by Brianna Leigh. Last reply by Rawdrigo Jul 12, 2013. 12 Replies

Im not sure whether we have to include overt fats such as nuts seeds and avocado, what do ya'll think?  Someone told me that we as females need extra fat to produce estrogen, otherwise our testosterone goes way up-yikes.  Also for our monthly…Continue

Tags: estrogen, testosterone, cycle, menstrual, female

CALORIE RESTRICTION DR.GRAHAM VS 30 BANANAS A DAY

Started by Jem. Last reply by ola johansson Jul 10, 2013. 26 Replies

I was doing the 30 bananas day 811 approach where I would try eat at least 2500 calories of fruit a day. But I gained 10 lbs! Super stressful.I just finished reading Dr.Grahams 80/10/10 diet book and he says for someone my sex(F) and weight(140)…Continue

Distilled Water

Started by Nicholas Perry. Last reply by Lisa Dee Jun 10, 2013. 5 Replies

Hi Raw Vegan Friends,I live in the Washington DC area and our water supply contains Fluoride. I would love to purchase a water distiller machine, but I'm having trouble finding one with GLASS parts (and one that is relatively portable and…Continue

Help me choose a dehydrator

Started by Hua Pornchokchai. Last reply by Chris R. May 17, 2013. 1 Reply

I'm going to buy a dehydratorso I have more choice to eat:DI heard that  Excalibur is a good oneso I'm thinking of getting one of this …Continue

best permanent places to live for optimal long-term lfrv lifestyle?

Started by Amy, Duchess of Fruitopia. Last reply by Ruby May 8, 2013. 8 Replies

I heard that Thailand or Costa rica is best, your thoughts?

HELP.... I can't stop eating Pistachios

Started by Whitedi ellen. Last reply by Iconoclast Mar 16, 2013. 18 Replies

I've really gone nuts for Pistachios....pleeeassse heeelp.  I'm doing really good with all the fruits, but I can't seem to leave the Pistachios alone. I can't just throw a whole bag out. I'm outta control.Continue

olives & pickles

Started by Jem. Last reply by Elisheba Dec 17, 2012. 12 Replies

I have always been in LOVE with green olives and pickles.. How bad is it to continue eating these on the HCLFV lifestyle?Thanks!!Continue

Dates and Bananas question

Started by Rawlicious Nurse. Last reply by Steph Jul 29, 2012. 2 Replies

Hello HCRV lovers!I've been For the past 2 days I've increased my intake of bananas and dates. Yesterday I ate 14 bananas and 10 dates. I usually limit myself to 5-6 bananas on average and 3-5dates on average because I like variety of fruit. I dont…Continue

Hard time reaching Fruit calorie quota.. Dates the answer?

Started by Jem. Last reply by Rawlicious Nurse Jul 29, 2012. 15 Replies

It seems hard for me to fill my calorie quota of the day. I was thinking that eating 1/2 of my calories from medjool dates could help since they are more compact. But is that not healthy to eat so many everyday since they have a lot of sugar? Or…Continue

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Comment by Jakfruitmangolychee on November 23, 2009 at 9:40pm
I like to eat only when im hungry but i also find doing this you can get to hungry too quickly and if you don't have fruit around it can be easy for your cravingsto pop into your head and whip your mind into a frenzy for complex carbs or what ever it is you crave, and when your hungry and low on simple carbs i find i get very confused and you don't seem to think straight, then it's just to easy to eat the foods that make us sick cos when where in that state we don't think about all the unhealthy things that come with what it is we are craving. So i try to get a feel for when im near hungry and eat before it gets to late, and eat untill your not thinking about food anymore, otherwise you did not enough.
I always Carry about 10-15 dates with me so if i do run out of fruit i got a good back up
Comment by TheBananaGirl on November 23, 2009 at 8:56pm
Thought it would be great to have an inspiring place to send peeps who are undereating on fruit and finding it challenging to stay raw. This diet is about abundance not deprivation, eat all the fruit you care for, guilt free!
 

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Mary TG replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
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BananaJoe replied to Noor Younes's discussion I give up! I have to go back to calorie restriction!
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Marie-Luise Degel replied to Noor Younes's discussion I give up! I have to go back to calorie restriction!
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