A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!
Members: 838
Latest Activity: Mar 20
Started by Brianna Leigh. Last reply by Kara Feb 5, 2015. 15 Replies 2 Likes
Im not sure whether we have to include overt fats such as nuts seeds and avocado, what do ya'll think? Someone told me that we as females need extra fat to produce estrogen, otherwise our testosterone goes way up-yikes. Also for our monthly…Continue
Tags: estrogen, testosterone, cycle, menstrual, female
Started by Missy B. Last reply by Rebbie Aug 10, 2014. 27 Replies 2 Likes
I know what I did, and it was truly an act of desperation (Realized that I hadn't eaten yet at around 2 pm, was at less than a thousand calories by 8 pm). What do you guys do when you're in the same situation?
Started by Jem. Last reply by Jogang May 16, 2014. 27 Replies 1 Like
I was doing the 30 bananas day 811 approach where I would try eat at least 2500 calories of fruit a day. But I gained 10 lbs! Super stressful.I just finished reading Dr.Grahams 80/10/10 diet book and he says for someone my sex(F) and weight(140)…Continue
Started by Sasha. Last reply by Michael Feb 10, 2014. 9 Replies 0 Likes
This morning I was eating a whole bunch of different dates, and in a Deglet Noor date i bit into, I saw black mold like in this picture: …Continue
Started by Hua Pornchokchai. Last reply by Chris R. May 17, 2013. 1 Reply 0 Likes
I'm going to buy a dehydratorso I have more choice to eat:DI heard that Excalibur is a good oneso I'm thinking of getting one of this …Continue
Started by Amy, Duchess of Fruitopia. Last reply by Ruby May 8, 2013. 8 Replies 0 Likes
I heard that Thailand or Costa rica is best, your thoughts?
Started by Msdiane Whitedove. Last reply by Iconoclast Mar 16, 2013. 18 Replies 1 Like
I've really gone nuts for Pistachios....pleeeassse heeelp. I'm doing really good with all the fruits, but I can't seem to leave the Pistachios alone. I can't just throw a whole bag out. I'm outta control.Continue
Started by Jem. Last reply by Elisheba Dec 17, 2012. 12 Replies 0 Likes
I have always been in LOVE with green olives and pickles.. How bad is it to continue eating these on the HCLFV lifestyle?Thanks!!Continue
Started by Rawlicious Nurse. Last reply by Steph Jul 29, 2012. 2 Replies 0 Likes
Hello HCRV lovers!I've been For the past 2 days I've increased my intake of bananas and dates. Yesterday I ate 14 bananas and 10 dates. I usually limit myself to 5-6 bananas on average and 3-5dates on average because I like variety of fruit. I dont…Continue
Started by Jem. Last reply by Rawlicious Nurse Jul 29, 2012. 15 Replies 0 Likes
It seems hard for me to fill my calorie quota of the day. I was thinking that eating 1/2 of my calories from medjool dates could help since they are more compact. But is that not healthy to eat so many everyday since they have a lot of sugar? Or…Continue
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