I'm trying to get into the habit of eating bigger meals for breakky and lunch coz i seem to always be playing catch up for dinner... and i dont like going to bed still digesting a 1000+ calorie meal.
It's a work in progrees but im getting better :)
i know this post is 2 years old but I'm so happy to find it. It's exactly what I'm dealing with right now! Hope you managed to up the calories in the end :) x
"It's the end of the day and you've undereaten...what do YOU do?" I found out my cat was smelling like smoked Mackerel and wanted to eat him! I figured out I could better wait until next morning to make a banana smoothie :D
so happy im not alone in this "not enough calories" either! i thought calorie restriction was hard now i think not thinking about calories is even harder! I usually follow freelee's back up plan and eat a big pile of potatoes with leafy greens to help digestion. its not as good as fruit but im on a budget and when i run out of raw foods towards the end of the week, steamed root veggies save me :)