BENDING/BREAKING NAILS on 811

Replies to This Discussion

Permalink Reply by Rawfruitygoddess on April 26, 2012 at 8:36am

Hi Jem,firstly it's impossible to have stronger or weaker nails that quickly.The end of the nail takes 3 months to grow thru,so i'm not quite sure what you're worrying about.The nail you're seeing now is fueled on the food you ate 3 months ago. To have a very accurate picture of how your body thrives on hcrv(without calorie restriction or flip flopping from raw vegan to cooked food.)you need to be 100% hcrv for 12 months at least,without slip ups to know,and then it's only the beginning especially if you have come from a background of ill health or disordered eating.Rest easy and enjoy the journey.

Permalink Reply by Jem on May 1, 2012 at 6:46am

I don't know what to attribute it to then or explain it, because it is a very noticeable difference. Weird and annoying....

Permalink Reply by Kerryn Gray on April 28, 2012 at 10:59am

Yes Jem. I have been 80/10/10 for just three months and I have noticed my nails are stronger and healthier. I look forward to many more improvements In the future. So far no drawbacks for me at all. I also agree with rawfruitygodess :)

Permalink Reply by Whitedi ellen on May 1, 2012 at 3:00am

That's interesting, I had just the opposite thing happen....my nails started to grow and became more strong once consumming lots of fruit.  And honestly it was only after a few weeks that I noticed this happenning.

Permalink Reply by Jem on May 1, 2012 at 6:45am

I know everyone does. But I don't know why it could be happening though days after I change my diet.

:-/