I've ran about 5k every other day since May 20th (just to give you an idea of how long I've been running consistently). Is this a feature of everyone's running experience? Does it lessen with greater levels of fitness?
Every 15 seconds I absolutely need to spit. It seems far more frequent than it ought to be. Got a clue for me?
Tags:
thats a bit odd. i have never had that. no clue,sorry.
Permalink Reply by Anjelica Brunokowski on June 7, 2012 at 5:30am Helllooo ! I actually spit alot while running haha. I dont think its a big deal, though its not every 15 sec for me. It may just be a mental thing as well... none of my teammates spit =x Try daydreaming? lol
Permalink Reply by James bananaman Bailey on June 7, 2012 at 5:45am this used to happen to me alot in my youth. i ate poorly do drink, smoke and anything elce. then going for run's id always 'need' to spit. some times i was bringing really dodgy stuff up, often it was just saliva. the longer i ran the less this would be. the cleaner my lifestyle the less this would be.
..why is this or something simlar happering to you/ who knows?!! even now though if i don't run for a couple of weeks though an injury my first week or so back, my breathing and what ever may result from that is a little heavy. i put it down to 'cleaning out the pipes' so to spk. years of poor living may take years to clean out. if you never lived a life of sin and have had a good/great diet for a long time though i wouldn't know what to guess at other than general fitness and as anjelica said, a mental thing. try doing some hill repeats and see if it gets worse. that may tell you weather its mental or fitness..and drinking some water with lemon juice too. :)
Gwen1472 replied to Gwen1472's discussion Tiredness with this lifestyle in the group High Carb Cooked Vegan Discussions
Gwen1472 replied to Gwen1472's discussion Tiredness with this lifestyle in the group High Carb Cooked Vegan Discussions
Gwen1472 replied to Gwen1472's discussion Tiredness when starting this lifestyle... in the group 811 UK
Larissa Barrett replied to Gwen1472's discussion Tiredness when starting this lifestyle... in the group 811 UK
Christina replied to Gwen1472's discussion Tiredness with this lifestyle in the group High Carb Cooked Vegan Discussions
© 2013 Created by TheBananaGirl.
Powered by
