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The Runners Discussions (83)

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Success!!!!!!

3rd month doing 80/10/10= two consecutive 6 minute miles !!!!! THIS WAS NOT EVEN A GOAL OF MINE, NEVER EVEN THOUGHT I COULD RUN THIS FAST.…

Started by ADKN

5 May 11
Reply by Primal Rich

Why do I got cramp?

I haven't been running since 2004 when I run Stockholm marathon because of two pregnansies, and childbirth etc, I was a cooked vegan at tha…

Started by Mikaela

4 May 7
Reply by Mikaela

Odd bruise on top of foot?

A couple of days ago I ran on a trail that had a lot of loose, large, occasionally sharp gravel.  I was wearing shoes but with a thin sole.…

Started by Figgie

7 Apr 30
Reply by BeachVegan

Long Run Fuel

Hey Everyone Last night I went on my longest run to date (16km) while using dates as running fuel. In terms of energy levels they were pre…

Started by Josh Newkirk

3 Apr 28
Reply by James bananaman Bailey

Irritated sciatic nerve

Hey everyone! Since January, I've got an irritated sciatic nerve. I get treated by an acupuncturist and take homeopathy. I don't have any p…

Started by Lisa

10 Apr 24
Reply by Lisa

London Marathon your goals

I am very inspired by the achievements and goals achieved by Everyone that ran the marathon today, I saw a few people with BOSTON tee shirt…

Started by Carole Setchell

6 Apr 23
Reply by Loulou

Plantar fasciaitis advice please

Hi guys,  I seem to have developed (what I think is) plantar fasciaitis.  Basically my left heel in the middle of the base hurts (but only…

Started by dandelion

36 Apr 16
Reply by Daniel Kerr

Why is my face red like a tomato when I'm running

Hi everyone, I used to run 5K every day or other day. Haven't been running for a couple of years, so I'm building it up again. Ever since…

Started by Janneke

5 Apr 16
Reply by Figgie

Electolytes?

It seems like a lot of endurance athletes are all about Gatorade or goos/liquids/pills to replace their electrolytes.  Honestly I don't eve…

Started by Figgie

5 Apr 16
Reply by Figgie

The agony of injury

I really just need to get this off my chest. Having an injury that prevents me from running AT ALL is just KILLING me. I havn't been able t…

Started by LemonLee

18 Apr 1
Reply by Carole Setchell

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