30 Bananas a Day!

Information

The Dancers

For any HCRV dancers. Professional or not, hardcore or just swaying to the music!

Members: 121
Latest Activity: Mar 25

Discussion Forum

Your favorite dance style is __!

Started by joce. Last reply by PolarBearGirl Jan 7, 2015. 21 Replies

What is your favorite style or styles of dance and why? :) Two of mine are:* Blues dancing - so free, organic and sensual with a range of moods* Electronica dancing - dance is like the instinctual…Continue

Tags: dance

More protein for male ballet dancers

Started by Vegan Keegan. Last reply by PolarBearGirl Jan 7, 2015. 3 Replies

I'm a male ballet dancer, with this job, I partner and lift girls high into the air.Because of this should I eat more protein than what Freelee recommends? for strength purposes? Thanks :)Continue

pre-dance meals

Started by Green Leaf. Last reply by Rita G. Pinheiro Aug 28, 2014. 1 Reply

what are some good fruit/veggy meals to eat before dancing. I don't want to get really full of bloated. what do you guys do before class or shows?

Natural cream for warm-up?

Started by GotHippie. Last reply by Rita G. Pinheiro Mar 13, 2013. 1 Reply

I'm going back to dance, and I need an advice. I used to use the famous orange-tubed cream to warm-up, but I don't want to use it in the future, as it has some very bad ingredients. What do you think…Continue

Tags: tips, cream, warm-up, dance

Comment Wall

Comment

You need to be a member of The Dancers to add comments!

Comment by Neyssa Sossous on September 26, 2014 at 10:53pm

I've danced ballet and jazz for about 3 years, experienced with hip hop a lot, and did tap for 4 months. I haven't danced in over a year and it really sucks. I cant even do a perfect split or pirouette turn anymore. I couldn't find any more dance classes, but I still should have practiced at home. So I'm getting back on my whole dance thing because it's what I love to do.

Comment by Brandy on July 13, 2014 at 1:14am
Heyyy!! Im Brandy im a professional dancer from melbourne and lovvvveeee reggaeton, commercial, hiphop, clubs, podiums jazz...everything!!! :)
Comment by Erin on September 1, 2013 at 7:41pm
ballet and ballroom for me! I love the challenge structure strength and grace involved. but let's be honest, put any music on and I will dance to it. dancing socially is always more fun than dancing alone.
Comment by hip~twirler on September 1, 2013 at 5:01pm
I'm professional exotic dancer and go-go dancer who loves,loves,adores experimenting with burlesque dance in my act.I take belly dance,hula-hoop,samba,and hip-hop.I adore,love stripping/dancing to metal,rock n roll but definitely especially adore Electronic dance music.Love it even more when I'm go-go dancing to it.
Comment by Dennis Price on July 11, 2013 at 1:29pm

I love electronic music.  I am obsessed with drum and bass.  I also despite being male want to get a hula hoop.  I thought men couldn't do it but I guess I just didn't know how. lol  I'd like to learn how to breakdance but the only place I know of that teaches it is like 40 minutes away in the big city.

Comment by Rita G. Pinheiro on March 13, 2013 at 12:32am

Hi there!!! Im a contemporary Dancer from Portugal :) just starting this LFRV way of life, and feeling much better already!

Comment by Gregory on February 13, 2013 at 7:30am

Celia you definitely gotta go to www.rudeboybass.com for more TRAP!!! Lots of mixes on there with tracklistings for trap, DNB and dubstep :)

Comment by Gregory on February 13, 2013 at 7:20am

Absolutely love grooving to all forms of music. Lately I've been getting down to electronic trap music, and I always get down to Electro, Breaks, Drum and Bass, House, Techno.  Really like throbbing BASS and sound rhythm!! Glad there's a DANCING CREW on 30bad!!!

Comment by Fruit fly on May 9, 2012 at 7:36pm

flexibility, mood, sensual body, feeling the body and vibes of music even more, better hearing and creativity goes bananas:D

Comment by Fruit fly on May 9, 2012 at 7:32pm

Love it, I can dance first before waling, hahaha... serioustly it is my biggest love in live.

 

Members (120)

 
 
 

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

Meredith and Richard Fantinato are now friends
4 minutes ago
nekete posted a discussion
27 minutes ago
Sqwilliam97 replied to Dani's discussion Fall Down 7, Stand Up 8
2 hours ago
Gemma Lawrie posted a status
"I'm a type 1 diabetic and just started HCRV, any advice from other type 1's will be great! Please!"
3 hours ago
Profile IconGemma Lawrie, Ciudin Laura and Amy Ross joined 30 Bananas a Day!
3 hours ago
Wippe replied to Wippe's discussion My training/eating vlog
9 hours ago
Dani posted a discussion
14 hours ago
OrganicMark posted a status
"“I’ve Never Seen Anything Like This Before" - The Housing Markets In The Hamptons, Aspen And Miami Are All Crashing http://bit.ly/2c5a4q7"
17 hours ago
Ottavia Zwillenberg posted a discussion
23 hours ago
Nicole Wells replied to Tiasha Slana's discussion A LOT OF Low Fat Raw Vegan recipes! :) (free)
yesterday
Nicole Wells posted a discussion
yesterday
Nicole Wells replied to MrsClark24's discussion Newbie saying hI!
yesterday
Nicole Wells replied to Vegan4peace's discussion PLEASE HELP ME GET THIS MESSAGE TO FREELEE (supermeat is not okay)
yesterday
Candice Cheng joined SuperduperCucumberLover!..=)'s group
yesterday
Candice Cheng joined Tris Curtis's group
yesterday

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service