Muscle growth takes time if you never really had much of it. =)
I believe, it's just as healthy (when an individual is ready) to show weight gain pics, because RAW is for overall health & if you stick with a healthy active lifestyle in time, if you have a body goal, it IS attainable! You will of course reap MANY benefits.
Please Remember, it is Just as Much of an ACCOMPLISHMENT to turn the mind & strive for a healthy body with a bit of gain. Those that have a fit lean muscular body, didn't get that way over night!
~sooo Will I Gain or Not?!?!?
~Pics of Gainer's & Their Stories
~ Freelee's Vid's!! <3
~Melissa Jackson's Story
~What Have You Gained On HCRV?
~Articles, Links, Discussions, You Name it!
hi everyone, so i've been on this path for about 9 months now i went from 105 to 145-150. I've had an eating disorder for about 3 years and then found this lifestyle over this past summer in july. i understand i had metabolic damage and needed to…Continue
Following this diet has absolutely transformed my health and my life! I really hope that I can inspire others with my story to live life to the full and experience the amazing benefits of eating raw :)Have a wonderful day,Esperanza xxx Continue
Hey everyone,Hope you're all having a lovely weekend :)Just wanted to share my latest photos of my HCRV transformation with you. I now weigh four times as much as in my before photos and am so happy and healthy!…Continue
http://www.30bananasaday.com/forum/topics/recovering-anorexicsbulimics please check out my post if you haven't already:) & remember girls & guys you're…Continue