
Muscle growth takes time if you never really had much of it. =)
I believe, it's just as healthy (when an individual is ready) to show weight gain pics, because RAW is for overall health & if you stick with a healthy active lifestyle in time, if you have a body goal, it IS attainable! You will of course reap MANY benefits.
Please Remember, it is Just as Much of an ACCOMPLISHMENT to turn the mind & strive for a healthy body with a bit of gain. Those that have a fit lean muscular body, didn't get that way over night!
~sooo Will I Gain or Not?!?!?
~Pics of Gainer's & Their Stories
~DENIAL
~ Freelee's Vid's!! <3
~Melissa Jackson's Story
~What Have You Gained On HCRV?
~Articles, Links, Discussions, You Name it!
Started by Esperanza Vite - The Raw Monkey. Last reply by Esperanza Vite - The Raw Monkey Sep 15, 2012. 3 Replies 1 Like
Following this diet has absolutely transformed my health and my life! I really hope that I can inspire others with my story to live life to the full and experience the amazing benefits of eating raw :)Have a wonderful day,Esperanza xxx Continue
Started by Esperanza Vite - The Raw Monkey Jun 3, 2012. 0 Replies 1 Like
Hey everyone,Hope you're all having a lovely weekend :)Just wanted to share my latest photos of my HCRV transformation with you. I now weigh four times as much as in my before photos and am so happy and healthy!…Continue
Started by melissa jackson Jun 25, 2011. 0 Replies 0 Likes
http://www.30bananasaday.com/forum/topics/recovering-anorexicsbulimics please check out my post if you haven't already:) & remember girls & guys you're…Continue
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Comment by Adi ♥ on June 26, 2011 at 12:41pm
Comment by Nicola on June 26, 2011 at 9:58am
Comment by Chris Randall on June 26, 2011 at 4:30am Great group idea!!! I had a bout of undereating before I found 30BaD, thus put on some extra padding in the beginning. Luckily I persisted, and now I'm ever so slowly gaining muscle (I lost a lot when I was undereating) and slimming out. It really works, just keep pounding down the fruit and exercising! :)
Chris Randall
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