A place to share the love of yoga, discuss all aspects of your practice and to learn from each other!
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Started by Jase Apr 10, 2014.
Started by Mary Mattes. Last reply by Windlord Mar 12, 2014.
I'm Alex. This is my fifth day HCRV and I have been feeling great, high even. I've been doing Bikram and Power yoga for the past year and a half or so. Today was my first day doing yoga while on this diet. I felt like I had more bursts of energy and was able to go farther in poses initially, but then I would get tired relatively quickly. I think I had about 800 cals for breakfast before class, maybe I'll try adding a few more bananas or some dateraid during class. Any tips
Tara Fraser - The Easy Yoga Workbook is good - comes with a CD you just listen to and takes you through the poses (22) and the book has good pictures of the poses too - also includes a brief relaxation/meditation part at the end.
Hi NM, thanks.
All the "traveling teachers" seem to concentrate at the other side of the globe. No one in Americas.
But there is a link to a nice Ashtanga forum so maybe that's where I'll have more luck.
Are there any job centres for yogis? ;-)
Can someone please help me and advise if there are any websites where yoga teachers are advertising their services and/or looking for work?
I have work for a teacher but the problem is that the location for it is in Brazil and that person has to speak English and at least be interested in a healthy lifestyle.
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