A place to share the love of yoga, discuss all aspects of your practice and to learn from each other!
Latest Activity: Apr 15
Started by Kirby789. Last reply by Kyle McQuaid Feb 24.
Started by Jase Apr 10, 2014.
Started by Mary Mattes. Last reply by Windlord Mar 12, 2014.
I'm Alex. This is my fifth day HCRV and I have been feeling great, high even. I've been doing Bikram and Power yoga for the past year and a half or so. Today was my first day doing yoga while on this diet. I felt like I had more bursts of energy and was able to go farther in poses initially, but then I would get tired relatively quickly. I think I had about 800 cals for breakfast before class, maybe I'll try adding a few more bananas or some dateraid during class. Any tips
Tara Fraser - The Easy Yoga Workbook is good - comes with a CD you just listen to and takes you through the poses (22) and the book has good pictures of the poses too - also includes a brief relaxation/meditation part at the end.
Hi NM, thanks.
All the "traveling teachers" seem to concentrate at the other side of the globe. No one in Americas.
But there is a link to a nice Ashtanga forum so maybe that's where I'll have more luck.
Are there any job centres for yogis? ;-)
Can someone please help me and advise if there are any websites where yoga teachers are advertising their services and/or looking for work?
I have work for a teacher but the problem is that the location for it is in Brazil and that person has to speak English and at least be interested in a healthy lifestyle.
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