30 Bananas a Day!

Perhaps you all can help me!

I tried Ashtanga yoga at my gym and just love it. I feel great for the rest of the day. I am really interested in advancing. I want to start a daily practice. I can take classes most days at my gym. However, what can I do at home when I can't make it to classes... Youtube vids? Websites? I als have netflix too. Any help would be greatly appreciated.

Views: 225

Replies to This Discussion

Thank you Poodle doodle doo!

 

Yes, I did a myyogaonline class again this morning (every day), this time Asthtanga Yoga Flow with Nico Luce.

One of my many favorites, the class has a nice pace.

Thanks for the tip on yoga handstands Poodle D. :) that's exactly what I need, I'll check it out. There are good preps on MYO too, but variety is always good.

Namaste

Learn from the master Jois for free on YouTube at https://www.youtube.com/watch?v=aUgtMaAZzW0

RSS

30BaD Search

Latest Activity

Profile Icondontgiveup, Matthew Gay and Milu Golia joined 30 Bananas a Day!
37 minutes ago
Organically Kristi posted videos
1 hour ago
Ben Trovato posted a video

Dr. David Perlmutter - Worst Of The Food Industry - Grain Brain Debunked

Like & SHARE! Go Vegan. Grain Brain Debunked. Medical Scam artist and snake oil salesman Dr. David Perlmutter featured on the INFAMOUS Worst Of The Food Industry series.
1 hour ago
Matthias replied to Lance's discussion Can I eat high carb and moderate fat at the same time?
1 hour ago
Lance left a comment for Green Leaf
4 hours ago
Lance and Green Leaf are now friends
4 hours ago
Samantha Marie Alvarez replied to Mohammed Ansari's discussion Dates only?
5 hours ago
Samantha Marie Alvarez replied to Cool Electric's discussion What is more satisfying starches or fruits?
5 hours ago
Samantha Marie Alvarez replied to Luis Ramirez III's discussion Where's the clean/lean cuisine in San Diego? in the group San Diego 811
5 hours ago
Samantha Marie Alvarez replied to Fruit Babe's discussion Extreme exhaustion 24/7.. please help!!
5 hours ago
Lance posted a discussion
13 hours ago
OrganicMark posted a status
"Mike Quinsey – Channeling his Higher Self – 2nd December 2016 (Audio) #evolution #peace #truth #love #light #now http://bit.ly/2gKsVpe"
14 hours ago
OrganicMark posted a status
"We Are From the Future — Next Stage is the Revolution of Love — Sub. Esp #evolution #peace #truth #love #light #now http://bit.ly/2gP4ojz"
22 hours ago
Matthias and Organically Kristi are now friends
yesterday
Matthias replied to Cool Electric's discussion What is more satisfying starches or fruits?
yesterday
Alex Curtis-Slep commented on Alex Curtis-Slep's photo
yesterday

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service