A place to share the love of yoga, discuss all aspects of your practice and to learn from each other!
Latest Activity: on Wednesday
Started by Kirby789. Last reply by Kyle McQuaid Feb 24.
Started by Jase Apr 10, 2014.
Started by Mary Mattes. Last reply by Windlord Mar 12, 2014.
Hi there! Im new to 30bad and been practicing yoga since 1996. I've been to India/Nepal 4 times and owned a studio in Virginia Beach. Now I live in Florida where I am raising two beautiful babies and trying to get as close to nature as possible. Look forward to being inspired by you all!
Hi everyone! Just found this group and had to join! I am a passionate Yogi, living and studying in Hungary. Anyone else here from around the Budapest or Kecskemet area?
Hi there! I'm a yogi and lover of meditation! I saw this group and wanted to join to stay inspired a connected to all the beautiful vegan/raw/healthy spirits out there that listen to and love their body!
RIP BKS. Thanks for notifying me Naprapa. A great man whose life's work I am deeply grateful for - may he rest and live on in mind.
R.I.P. BKS Iyengar
Hi Yogis and Yoginis!! I just noticed this group and had to join! This is a combination of my favourite things: raw food and yoga!! Love it!
Just started reading Guru Iyengar's Light on yoga, its amazing I decided to read it while walking around the park earlier. It is amazing to me how the universe works, it mentions the Bhagavad Gita several times which coincidently was given to me earlier this year by a vedic monk. Pretty Amazing =)
Dear Yogis, I am currently in Mysore, India (practicing with Sheshadri) and I wonder if anyone of you is here also? :)
Hey Raw Yogis, I've just set up a new youtube channel and web site rawandcookedvegan.com and I want to interview as many vegans as I can. I want to go into your bio and your transition and what you're doing now. Contact me via 30Bad or via firstname.lastname@example.org it doesn't matter how long you've been raw or vegan, I just want to get the info up there and your experience will help others. We'll do skype videos. Let me know and thank you all for this revolution, Paul
Beautiful stuff. That's great she learned on her own, just listen to your body. What you want to explore is muscular activation while you are stretching. It is often thought that yoga is passive stretching but over time this approach can screw up ligaments. Learn to have the muscles gently activated while you are stretching them.
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