As an Arts Psychotherapist I decided to start this group as a place to explore together the development of emotional and psychological health that we experience as we grow and learn.
This is a place to discuss the impact eating a vegan lifestyle, such as the HCRV (High Carb, Raw Vegan), has on mental health.
Self care and nourishment is essential to good mental health. What have you done for yourself today?
How can you encourage others to continue to grow well by incorporating healing foods?
What break through's have you experienced in your mental health?
How does living this way improve your mental health?
Are you struggling with mental health issues; let's talk about what works and what could be done better to look after ourselves. For example, what foods have you found successful in improving your mental health, coping with challenging emotions, and for self-care and healing...
Latest Activity: 15 hours ago
I hope it's ok that I posted my question here. If not, please let me know. Thanks.This question is regarding OCD (obsessive-compulisive disorder) -- however, general type OCD, I'm NOT referrring to…Continue
I am wondering if it is possible to experience detox-like symptoms in regards to old emotions. Consider someone who is recovered from past emotional hardship, now a happy and emotionally stable fruit…Continue
I always feel when I'm eating completely raw more balanced, happy, peaceful and more willing to care about others, in general. When I don't eat high carb low fat raw, I tend to not feel as good, and…Continue