Mono low fat raw vegans

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Place for people who totally devoted to mono eating (mono diet) as permanent lifestyle. No salads, no smoothie, no any combination at all. Mono meals only provided by nuture.

Location: Earth
Members: 159
Latest Activity: May 16

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Discussion Forum

Why mono?

Started by Fruit Eater. Last reply by Swami Sri Nabuji Mar 10. 8 Replies 0 Likes

Advantage of raw vegan mono diet in front of all diets is evident. Because this diet was given us by primordial mother nature. Simplicity of mono-eating so striking and can be difine just few words:…Continue

why making smoothies not part of mono meal?

Started by Rajnish Chaturvedi. Last reply by Brad Ramsay Feb 2. 1 Reply 0 Likes

Hi I am wondering why smoothies are not treated as part of mono meal, i mean smoothies also can be mono..i can put 30 bananas in my blender and drink the smoothie all day why is it not mono any…Continue

Eating fruit after a salad

Started by Rawlicious Nurse. Last reply by Rawlicious Nurse Jul 21, 2012. 2 Replies 0 Likes

Hey guys,I've been eating a couple apricots or bananas after eating my dinner salad (consists of romaine, raw peas raw corn and raw mushrooms) I know the starchy veggies may not mix well with the…Continue

Mono V.s. Not Mono

Started by Hua Pornchokchai. Last reply by Helen Jul 11, 2012. 1 Reply 0 Likes

Hi EveryoneI'm new hereI have been reading about mono mealand also try itit's a lot better than eating non monomealMy digestion is way lot betterand I don't feel like bloatingbut I want to know1.…Continue

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Comment by Justin Lovenow on July 12, 2010 at 9:39am: Natural instinct and senses based mono feeding (which mono feeding serves best) is a most natural and healthy thing to do (short- and long term). Actually, in my experience, if one gravitates naturally towards feeding on fresh high-water-low-fiber-fruits, then mono eating is experienced as even more natural and inevitable. The denser, the more fibrous and fat containing are the foods the more are people inclined to complicating - mixing, blending and consequently overeating (meaning ingesting more foods in to the organism than it can process and handle, leading to enervation and suppression of required healing maintenance functions) and by that torturing themselves into even more insane compulsive suicidal behavior. I really welcome this group;-)
Symbiosis-Homeostasis-Evolution-Healing-Awakening

Comment by Mary on July 12, 2010 at 7:30am: Mono-mealing is a blast! You really feel a difference. Anybody have a certain fruit in mind that would enhance cleansing?

Comment by Sweetfruitlover on July 8, 2010 at 3:34pm: I mono'd on figs all day long today - I think I must have eaten 7 pounds. So incredibly yummy! For dinner I did eat tomato and lettuce at the same time, but at least I had just to those two, and I ate them out of hand instead of mixed into a big bowl together. I'm really enjoying the mono fruit meals during the day though!

Comment by Stephen on July 5, 2010 at 5:33pm: Just had 2 days of 2 rambutan meals a day. Today is Chempedak day. So good!

Comment by Nick Green on July 1, 2010 at 7:14pm: great idea for a forum fruiteater. i'm totally committed to mono eating. love it! the times i have gone away from mono eating i have definately noticed the difference.

peace bro :)

Comment by Sweetfruitlover on July 1, 2010 at 4:08pm: That is kind of how I usually eat too, Yuliya - one fruit, but I often follow it up with one kind of green. But tomorrow I am going to try mono meals for the whole day.

Comment by Yuliya Ⓥ on July 1, 2010 at 3:48pm: Hi guys!

I am practicing monoeating as much as I can, but sometimes when I don't have enough of one fruit I follow it with another similar fruit. Also I still blend bananas and plantains sometimes together. And I do my best to follow all my fruit meals with mixed baby greens because I have teeth sensitivity issues and this practice really helps. Otherwise I am looking forward to become even more mono with time!

Comment by L∃N∀ on July 1, 2010 at 3:45am: Hi guys, I don't mix, but sometimes I can eat fruit one type after another without waiting, they can be partly mixed in the stomach as the result.