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Mono low fat raw vegans

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Mono low fat raw vegans

Place for people who totally devoted to mono eating (mono diet) as permanent lifestyle. No salads, no smoothie, no any combination at all. Mono meals only provided by nuture.

Location: Earth
Members: 159
Latest Activity: May 16

Discussion Forum

Why mono?

Started by Fruit Eater. Last reply by Swami Sri Nabuji Mar 10. 8 Replies

Advantage of raw vegan mono diet in front of all diets is evident. Because this diet was given us by primordial mother nature. Simplicity of mono-eating so striking and can be difine just few words:…Continue

why making smoothies not part of mono meal?

Started by Rajnish Chaturvedi. Last reply by Brad Ramsay Feb 2. 1 Reply

Hi I am wondering why smoothies are not treated as part of mono meal, i mean smoothies also can be mono..i can put 30 bananas in my blender and drink the smoothie all day why is it not mono any…Continue

Eating fruit after a salad

Started by Rawlicious Nurse. Last reply by Rawlicious Nurse Jul 21, 2012. 2 Replies

Hey guys,I've been eating a couple apricots or bananas after eating my dinner salad (consists of romaine, raw peas raw corn and raw mushrooms) I know the starchy veggies may not mix well with the…Continue

Mono V.s. Not Mono

Started by Hua Pornchokchai. Last reply by Helen Jul 11, 2012. 1 Reply

Hi EveryoneI'm new hereI have been reading about mono mealand also try itit's a lot better than eating non monomealMy digestion is way lot betterand I don't feel like bloatingbut I want to know1.…Continue

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Comment by nekete on December 13, 2012 at 9:28am

Hey, Where are you all? I like this way of eating.

Comment by silke on December 11, 2012 at 12:57am

@akitagirl78 you can eat (at least) mono meals, you can have mono days and you can live on one fruit for days or weeks ... aka mono island :)

Comment by akitagirl78 on December 10, 2012 at 12:10pm

Hi, I was just wondering.... is mono eating one certain fruit all day long, or is it just for a meal? 

Comment by RawSteph on July 3, 2012 at 9:36am

I hope it's okay to join even if I am not yet eating only mono meals. I want to get there someday. i mean someday soon.

Comment by Yuliya Ⓥ on May 22, 2012 at 7:36am

I also think that mixed greens are fine (especially baby greens), because in nature we actually could be eating mixed greens a lot of times.

Comment by Yuliya Ⓥ on May 22, 2012 at 7:35am

Recently I felt that I very much agree with Stephen's comment earlier in this thread:

"I consider a meal of one type of fruit with greens still to be a mono meal and think it is the ideal.  Apart from breakfast this is how I usually eat all my meals.  Start with the fruit and eventually add in the greens until you end on just greens.  Most people will not manage to eat enough greens having them by themselves."

Comment by Nikolila frugivorous faerie on May 1, 2012 at 9:39pm

yay ! this is my 3rd day of mono meals  :) ive been eating sooooo many bananas !

Comment by Peggy Critchlow on May 1, 2012 at 4:33pm

so.....like, where is everybody? how many figs can you eat? lol!

Comment by Peggy Critchlow on May 1, 2012 at 4:53am

Oh! I'm so hungry! I could eat a ton of bananas today!

Comment by Peggy Critchlow on April 30, 2012 at 1:11pm

Over the years, I started and stopped eating fruit and experimented with different ways of doing it. It seemed so natural this time when I made up my mind to do it that it should be mono-eating...in fact, I didn't think about it at all. I just don't want to do all the prep work and when I eat my fruit, I just eat until I don't want to eat anymore (except that sometimes I don't have enough fruit or money to eat a whole lot..). I realize that I need more calories because I've been a little weak with my detox. I need more energy but have to make due with what I can get right now. Lucky for me there's an orange tree down the road! So far, I've only been on this time since March 29th but I'm doing so well with mono eating that I'm sure it will be easier for me to stick with it (in spite of the omnivores in my house!). Lots of hugs!

 

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