Mono or not?

Replies to This Discussion

Permalink Reply by Victoria on May 21, 2012 at 1:18am

I am sure if you want to be very precise and totally pure then you might separate the two:-) Most of the time I don't do that simply because I can have only a few organic ripe-looking apples of one variety and a few of another... Oh, I won't start the story of our struggle in Ireland with no sunlight and ripe food!!!

But what is more important I think at the very moment is how you feel although it is often very subjective, isn't it?! :-)) ... Look, you wrote: "I feel fantastic eating only mono meals." So, do a few experiments. Combine two varieties of the same food, and then do not combine them. See how it affects you. But make sure to do these experiments as many times you can with different foods (say, oranges, apples, durians, ah... whatever you are eating :-)), so to obtain unbiased result(s if it is even possible as such:-))) )

Please, let us know what you think!!! I personally do not feel any difference :-)

Permalink Reply by Casey on May 21, 2012 at 2:41am

It's up to you. You can be as strict as you like.  I often like to be more strict than people say is necessary with things, but when it comes to mono days, I'm not so much.  I have citrus days for instance, where I'll have a bunch of grapefruit in the morning but then finish out the day with oranges maybe of a couple different types.

Permalink Reply by Athena on May 21, 2012 at 6:24am

Thanks guys,

I ended up eating both of the kinds of tomatoes today and felt fine. :) Next time when I eat a bunch of one kind of tomato, I'll keep you posted. :)

Permalink Reply by Victoria on May 21, 2012 at 9:15am

;-)

Permalink Reply by Peggy Critchlow on May 21, 2012 at 12:46pm

mono fruit all the way!