Post before & after pictures, challenges, failures, success stories, tips, and triumphs. (To receive email updates about activity in this group, click 'Follow' link.)
Website: http://www.30bananasaday.com/group/lfrvweightloss
Members: 570
Latest Activity: on Sunday
anyone gain/how long does it take - http://bit.ly/d2erRV
BEFORE AND AFTER PHOTOS - http://bit.ly/5Ar4Do
Before & After Raw pics... - http://bit.ly/54GwZQ
'but im eating too much fruit! im overeating!' - http://bit.ly/dujzYU
Calories?! Help! - http://bit.ly/bRMhEd
cravings on a raw food diet? - http://bit.ly/cTPd3y
Diet, Nutrition, and Emotions - http://bit.ly/dcgMzA
How do I start listening to my body? - http://bit.ly/9dLqsc
how to get over calorie fear? - http://bit.ly/crIlfv
Hungry? - http://bit.ly/d3nGlG
Ladies: monthly cravings? - http://bit.ly/cem1Iw
should you force yourself to work out? - http://bit.ly/dtAiC1
Stretch marks... is there any hope?? - http://bit.ly/b90VWX
Weight release stand still - any advice would be appreciated :) - http://bit.ly/bXEgWQ
Why do people tend to "break a diet" in the afternoon/evening? - http://bit.ly/amjiNv
Started by Natalyn R.. Last reply by Natalyn R. Jun 11. 2 Replies 0 Likes
Hey everyone! I changed my diet for good a number of months ago. These days, a large percentage of my diet is low fat raw vegan, and I have more energy than before, which is great. I've now been rock…Continue
Started by Natalyn R.. Last reply by Heleaka Jun 8. 9 Replies 0 Likes
For most of my life so far, I've struggled with minor compulsive eating issues... even though I'm eating more and more low fat raw vegan each day, I still have moments where I just lose control and…Continue
Started by SweatyGirl. Last reply by Ashlei Iris May 15. 10 Replies 0 Likes
Hello everybody! I am having so much fun perusing this site now that I've found it!I'm very new to this lifestyle and really looking forward to making it work for me.Now, I have over 100lbs to lose,…Continue
Started by SweatyGirl. Last reply by Ashlei Iris May 15. 5 Replies 0 Likes
Hello fruity people!I am new to this way of eating and I am really relying on you kind, knowledge people to give me some confirmation that I'm doing it right!The Facts :• I am approx. 95lbs…Continue
Started by LoveLife. Last reply by LoveLife May 2. 9 Replies 0 Likes
Hi there! I'm starting my 80/10/10 LFRV lifestyle today. One question I had is the amount of calories I should be eating daily. This website recommends around 2500 calories a day for females. …Continue
Started by JUJU. Last reply by JUJU Mar 26. 10 Replies 0 Likes
I have been on and off LFRV for a month now...I am planning on being Full LFRV!I really want to lose weight fast if possible.I have graduation coming up (May 3rd) I am hoping to lose 20lbs by…Continue
Tags: 20lbs, LFRV, testimonial, loss, Weight
Started by Rikki. Last reply by Haya Juliana Jan 29. 6 Replies 0 Likes
I have to admit that I'm suffering from "sticker shock" when it comes to the amount of calories this way of eating is recommending. I've had the whole "3500 cal in a lb and you have to eat at a…Continue
Started by Angela. Last reply by Healthy Me Nov 29, 2012. 22 Replies 1 Like
Hey guys - So for about two years I've been on the raw food "gourmet" diet and about 10 days ago I switched to the LFRV lifestyle. On the other diet I was consuming around 1100 calories a day. Now,…Continue
Started by Zaphirah. Last reply by Ashlee Nov 6, 2012. 4 Replies 0 Likes
and say "hi". I'm joining this board because I have 60-70 lbs to lose. My weight has been a constant stuggle for me and I come from an disordered eating background. I was HFRV on and off for a few…Continue
Started by CeNedra Walston. Last reply by Nicky Fruitalicious Aug 14, 2012. 2 Replies 0 Likes
Alright! I've only been vegan since October. I have been trying since March to be low fat vegan/raw vegan. right now I'm at the point where I eat all fresh fruits and veggies except I'll have…Continue
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Comment by Zarina shelling on June 8, 2013 at 6:41am Hi guys, I just wanted to stop by and I am seriously looking for someone who could adopt this new lifestyle with me so that we can support each other. so basically I am 18 and on 167 pounds , I am a recovering bulimic after some harsh periods of anorexia and seriously I do not lose any weight ( 1500kcal diet does not work for me , and as soon as I go below I binge again about 10-13 times a day) I want t be healthy, to look good and to stay in shape forever. My parents treat me like crap because I love my stomach like they say it : they never insult me by saying that I am an idiot or whatever but only by : you fat cow here and there. I am done with all those commentaries and with feeling too large , and fat next to a skinny person.
I love fruits and since I am lactose and gluten intolerant i don't really want to include them into my diet( sometimes substitutions but not more) So basically I want to go gluten& lactose-free and do a raw food diet .
It just sounds really awkward to me that I can eat without any calories restriction , and I am just afraid of gaining weight even more. I have reached a plateau...
Are there any prescribed calories , I mean when I see Freelee eat more than 3000 kcal a day and how skinny she is I think that it is maybe to maintain her weight no?
Could someone help me , some support would be very nice and also maybe answer my questions please, this whole thing is very new to me so ...
Thank you very much
- Zarina
Comment by Madison Majhen on April 27, 2013 at 3:00am Great group, thanks!! I lost over 7 lbs. so far and counting! I only weigh myself once a week now and don't think about my weight nearly as much anymore. I too once had anorexia and bulimia and obsessed over my weight daily. Now I don't! I can eat as much as I want and still lose weight and get fit! :)
Comment by Jesi Di on December 28, 2012 at 10:45am 
Comment by Brittany Johnson on October 31, 2012 at 4:45am I am now down to 147.4 pounds, when I started I was 168- 170. I'm finally fitting in my dream jeans! lol
Comment by T on August 15, 2012 at 7:43am I love that video Axxess.... saw it before on DR's channel. It totally scores a 10 on the happiness scale.
Comment by Axxess on August 13, 2012 at 6:46am If you need some inspiration, watch my music video! lol
High Carb Low Fat Vegan Lifestyle BABY.
Comment by kindvibe on June 18, 2012 at 10:09pm conni you are so encouraging! What a great outlook. Focus on how we feel instead of how we look. That is the missing link for so many.
Comment by Anastasia/Champagne Mango on March 21, 2012 at 11:28pm Jolita- nice!!
Comment by Rose von Vegan on February 7, 2012 at 8:27am Cronometer is wrong on that, GrapeNut! If you eat that little, your body won't be getting enough even to feed it's functions, and will have to take a whole 700 calories from fat every day - meaning you will be exhausted and smelly as these fats are converted and used. Plus, you'll balloon when you finally eat normally again! Calorie restriction will never work and Cronometer is silly in this instance! You'll end up ditching this diet very quickly if you eat so little.
Comment by Joanna Cantoral on January 12, 2012 at 4:53am I feel lighter again! Anyone have thoughts on Deglect Dates? Im kinda feelin them better than Medjool dates
Javier Rodriguez replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 calories
Renee replied to Renee's discussion Little broken capillaries- mostly on face- do these ever go away?
Noha posted a video
Kristina Carrillo-Bucaram posted a video
Brittany Huntimer-O'Coffey replied to Brittany Huntimer-O'Coffey's discussion Cycling, Mountain biking on trails, and running
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