30 Bananas a Day!

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LFRV Weight Loss

Post before & after pictures, challenges, failures, success stories, tips, and triumphs. (To receive email updates about activity in this group, click 'Follow' link.)

Website: http://www.30bananasaday.com/group/lfrvweightloss
Members: 717
Latest Activity: 13 hours ago

Relevant Threads

anyone gain/how long does it take - http://bit.ly/d2erRV
BEFORE AND AFTER PHOTOS - http://bit.ly/5Ar4Do
Before & After Raw pics... - http://bit.ly/54GwZQ
'but im eating too much fruit! im overeating!' - http://bit.ly/dujzYU
Calories?! Help! - http://bit.ly/bRMhEd
cravings on a raw food diet? - http://bit.ly/cTPd3y
Diet, Nutrition, and Emotions - http://bit.ly/dcgMzA
How do I start listening to my body? - http://bit.ly/9dLqsc
how to get over calorie fear? - http://bit.ly/crIlfv
Hungry? - http://bit.ly/d3nGlG
Ladies: monthly cravings? - http://bit.ly/cem1Iw
should you force yourself to work out? - http://bit.ly/dtAiC1
Stretch marks... is there any hope?? - http://bit.ly/b90VWX
Weight release stand still - any advice would be appreciated :) - http://bit.ly/bXEgWQ
Why do people tend to "break a diet" in the afternoon/evening? - http://bit.ly/amjiNv

 

Discussion Forum

How long does it take to "load" carbs until the body starts losing fat?

Started by Ralf Saettele. Last reply by Heather Young Apr 16. 3 Replies

Hi there,I wanted to share my personal experiences as well as go into discussion with you about similar experiences. I started out with 80-10-10 on February this year, but WITH calorie restrictions.…Continue

Tags: calorie, restriction, time, duration, loss

4 months LFHC and im breaking out and feeling fat

Started by Jen . Last reply by sproutbliss Apr 5. 11 Replies

Ive been follo wing the raw food lifestyle for four months now and im breaking out. I always had issues with my skin but i just feel like lately its a constant battle. Also i have not lost any…Continue

Weight loss goals--realistic?

Started by Chynna Vroom. Last reply by sproutbliss Apr 5. 1 Reply

I've recently transitioned from eating vegetarian (with a lot of weight struggles after an ED past) to HCCV/Raw till 4 (currently studying abroad and living with a host family, so eating 100% raw is…Continue

Tags: HCRV, HCCV, loss, weight

input advice please/at a loss

Started by Alex . Last reply by sproutbliss Apr 5. 1 Reply

hey everyone, so just to give you all some background, i was anorexic for 5 months about 3 years ago and have had some type of an eating disorder since. on cronomete it says i need 1500 calories and…Continue

Green smoothie cleanse 80/10/10 style as a quick start

Started by Robin. Last reply by Robin Mar 26. 16 Replies

I am having a really hard time right now and think I need a way to stay focussed. 3 years ago I did 45 days on nothing but green smoothies and it really helped me lose craving, recommit to healthy…Continue

Dates..yes or no?

Started by Robin. Last reply by Robin Mar 23. 4 Replies

I am new to this way of eating even though I come from a high carb vegan way of eating. I still have a hard time believing you can eat the amount of calories freelea is recommending and still loose…Continue

Tags: loss, weight, dates

Down 70 pounds

Started by Ava. Last reply by Robin Mar 21. 16 Replies

So I've been raw for about 7 months and so far I'm down 70 pounds. More importantly than what the scale says is what I can do now. I ran a half marathon. I'm doing a full one in October. I'm down…Continue

Tags: after, and, before, loss, weight

Did I have disordered eating?

Started by Kathryn Polster. Last reply by Anne Mar 21. 3 Replies

I need perspective on my past.  I've always been at least a little over weight. In middle school I work out some and did things like slimfast. In high school I started working out and was vegetarian…Continue

How many calories should I get?

Started by Raini. Last reply by BananaHollyann Mar 13. 4 Replies

Hey guys!I was wondering. It's hard for me to get past 2000 calories even on a binge, and I can't see myself getting past 1700 calories a day, or even making it to 1500! I mean, I want to assume that…Continue

Choose one! Focus on Greens, more cals, or exercise?

Started by Ashanti Marshall. Last reply by bronwyn Mar 12. 6 Replies

I have been on the HCV lifestyle for a year and a half now. I am coming from a background of severe calorie restriction and over exercising. Not surprisingly, I have gained lots of weight, inches,…Continue

Tags: worries, HCV, fat, loss, weight

Comment Wall

Comment

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Comment by Rawfruitygoddess on March 12, 2010 at 6:55am
Hey there Kelso.
Firstly what makes you want to eat the salsa from the grocery store?Sounds like you are undereating,this can make cooked food and less than great for us foods,look appealing.Once eaten though we wonder why we even bothered,right?
You know that old saying,"we only fail when we fail to try"~the diet works absolutely totally 100%,it only doesnt work when we dont do it properly,sounds cliched but it's true :)

Im an all or nothing girl,and you will be happy you are when you reap those awesome results that naturally come as the body cleans out and heals and is able to repair itself properly and function to its full capacity,by providing the body with the best environment to be truly healthy this is what naturally happens,sometimes it happens quick,sometimes it takes time.Have loving patience with yourself,have fun with this way of living,eat up eat up eat up! i dont mean stuff yourself sideways,i mean eat til non foods stop looking appealing.
x
Comment by Rawfruitygoddess on March 11, 2010 at 8:51am
when i say you will not gain weight,i mean to say,you will not gain FAT,you will gain healthy lfrv muscle,big difference :)
Comment by Rawfruitygoddess on March 11, 2010 at 8:51am
Hello there,i have joined to see if i can help any of you struggling with getting your head around eating the volume we needto,to really thrive on 811..
please don't worry,you will not gain weight,you simply won't,especiallly if you are keeping an eye on the amount of fatty fruits you are eating,that you are really adhereing to 811 properly,that means no salt,etc.
Pls let me know if i can help any of you,feel free to ask me any questions.
I am in my 7th year of eating rv,i have had my share and then some,of struggles and concerns,and it has taken me up until this year to really shed(most) of my eating disorder mentality..it rears up occasionally,but my rational healthy mind kicks in pretty quickly.
peace.x
Comment by spekgirl on March 11, 2010 at 8:30am
its just because here on this board you hear so much about eating more, but my head tells me "not you you are not as active as them" or "the are guys" or "they have fast metabolisms" ect and i mean i medically should maybe gain a bit more but i dont want to so if i eat more i probs will but i want to eat more its so crazy in my head.
Comment by spekgirl on March 10, 2010 at 6:50pm
i know this is silly but i am joining because i do not want to gain any weight but want to eat more.
 

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