30 Bananas a Day!

Hey guys - 

So for about two years I've been on the raw food "gourmet" diet and about 10 days ago I switched to the LFRV lifestyle. On the other diet I was consuming around 1100 calories a day. Now, trying to hit 2500 calories is fun! I like not depriving myself of food, however today I got on the scale and i've gained 7 pounds! 

 

I know the body takes time to transition. I also know that Freelee said NOT to weigh yourself, but I wanted to make sure that this works for me. I switched because I stopped loosing weight the other way and had a goal to loose 10 lbs, now that goal is up to 17 lbs, and I'm quite frustrated. 

 

Does anyone have any advice? Has this happened to anyone else? I'm doing it 100% no cheating. PLEASE HELP. 

Views: 3855

Replies to This Discussion

 I am actually having the same problem when reading Dr Graham and then listening to Freelee... I feel somewhat concerned and confused... I want to succeed on this lifestyle and to be the best i can be... but after weight gain and skin erruptions, my skin feeling sore on the stomache... i am worried if i am doing something wrong with my own calorie intake? :-( Please help... i am 153 cm and weigh 41.4 kg according to Dr Graham, I should be eating about  910 plus 240 which adds up to 1150??... And i am currently stuffing myself with almost 3000 cal.... So again HELP!!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Nadia Cowley is now a member of 30 Bananas a Day!
yesterday
ednshell replied to flori-wan's discussion Candida won't go away
Wednesday
flori-wan posted a discussion
Wednesday
Bhima Eshwar Soriakumar is now a member of 30 Bananas a Day!
Tuesday
ednshell posted a discussion
Tuesday
ednshell replied to ednshell's discussion Raw Food Mastery Summit, daily interviews starting April 16th hosted by Drs. Rick and Karin Dina D.C. register for free!
Tuesday
Plant Based Senior posted a video

WHY LOW CARB DIETS DON'T WORK

Our bodies run on carbs.....the good kind that is....fruit, beans, rice, oatmeal, whole plant based foods. Don't get fooled with the Keto diet or any variati...
Tuesday
Ben Trovato posted a video

Kabuli Chana vs. Kala Chana - English

Kabuli Chana vs. Kala Chana comparison. Kabuli Chana recipe. Kala Chana recipe. Kala Chana instant pot. Kabuli Chana is the American style chickpea / garbanz...
Tuesday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Profile IconRobin and flori-wan joined 30 Bananas a Day!
May 20
Peter commented on Peter Csere's video
May 20
Peter posted a status
"Wild pineapple,fruit starts of red,striking stripey leaves,small but sweet.take a long time to grow but worth it"
May 19
Peter posted photos
May 19
Peter posted a status
"Been busy on the farm ,picking lime lemon mandarin,but eating Bauple nuts ,ducasse banana and at last rollinia"
May 18
William Jandel is now a member of 30 Bananas a Day!
May 18
Profile IconSarah, Arlington Brown, Bigred and 1 more joined 30 Bananas a Day!
May 16

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service