This group is for everyone who are actively following the program, and want to trade tips and ideas for how to better get fulled on LFRV to keep up with the work out and get the best results possible.
Website: http://www.amazon.com/INSANITY-60-Day-Conditioning-Workout-Program
Members: 64
Latest Activity: May 20
Started by shegeekonraw. Last reply by Jessica Conroy Neil Jan 1, 2012. 1 Reply 0 Likes
I am starting Insanity for the first time on Sept. 12th. It would be awesome if there were others who were also doing it or starting it at around the same time. I hear it is a really tough work out.…Continue
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Comment by Manouk Drijver on May 20, 2013 at 5:10pm I just started Insanity last week and am about to start the second week. Since I didn't find much about LFRV's doing Insanity I decided to blog about it myself :). Here you can find it: http://insanelfrv.wordpress.com. Hope you enjoy! And please do comment about your experiences!
Comment by Windlord on April 15, 2013 at 11:12am Should notice some improved performance this 2nd time around then :)
Comment by Taylor Moon on April 15, 2013 at 11:09am I'm restarting the Insanity Program. The first was done on 700 cals a day, but this time over 3000.
Comment by Kiwi Lynn on July 9, 2012 at 2:02am Hey! I did the fit test yesterday, and just completed the full first workout today. I was just wondering if you guys do the 5 small meals a day, or 2-3 larger meals? I've normally been doing the 2-3 larger meals, but I don't want to stunt any results if I'm not eating the smaller meals throughout the day. I would love to hear your input! :) Thanks!
Comment by Windlord on June 21, 2012 at 6:45am Thanks, Kim.
All the best over these next 2 months-- you're gonna need it! ;)
Comment by Jasmine Logue on June 21, 2012 at 5:17am Sorry guys! I forgot we recently changed the link! LOL
See you over there! xx
Comment by Kimber on June 21, 2012 at 4:13am Hi Jasmine,
Thanks but your link doesn't work.
Comment by Jasmine Logue on June 20, 2012 at 10:11pm It's so cool to here more and more people working out to Insanity. So much fun!
Connect with me on FB, if you have it. I'm a Beachbody coach so I'm offer lots of info on the programs, etc.
Here's my link:
Comment by Kimber on June 20, 2012 at 7:13pm Correction, it was the Cardio Power & Resistance that really stiffened me. Tomorrow is Pure Cardio & Cardio Abs ... fear is building again cause I know what's coming ... :o)
Comment by Kimber on June 20, 2012 at 7:08pm Hi Windlord,
It's going awesome! I haven't sweat and felt the burn like this in a long time. Then I was so stiff after the Plyo Cardio, but I can tell I'm getting better every day. I'm love'n it so far. I only wish I had bought it sooner. My plan is to lose weight & get fit for the Woodstock Fruit Festival ... please pray for me. :o)
Oh and congrats to you on your finishing, your numbers are impressive. :o)
Aihlihd Prophet Rigaro replied to Aihlihd Prophet Rigaro's discussion Why does Dr. Mcdougall promote salt?
Laura Berio replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.Aihlihd Prophet Rigaro replied to Aihlihd Prophet Rigaro's discussion Why does Dr. Mcdougall promote salt?
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