In doing the transition to more highly raw from low fat, high carb vegan cooked...... maybe some of you experienced this and will have advice.
- I'm finding my appetite for fruit less and less, and I'm eating pasta and potatoes to fill the void of calories.
-do you start to like bananas more and more? is there a way to essentially "like" them more over time?
- is it detox to find fruit unappealing a few days into it?
- with not liking bananas, I find myself grazing throughout the day (opposite of helpful)
(I do use frozen mango as a high calorie fruit.)
-how many calories are you trying for in a meal?
Thanks so much for any advice.
Try medjool dates at 66 calories each, I have a hard time eating only fruit too! I need like low fat savory vegan food along with the fruit.
Permalink Reply by Tom on Are you blending the bananas? It makes it much nicer to eat lots. Are they definitely ripe?
Permalink Reply by J on Blending and eating by themselves. I've tried blending the bananas with mangos and berries. And, someone recommended that spinach helps with the consistency. The most I'll put in a smoothies is two. Not many. More than 2 and it takes over the taste.
I know bananas are like the bread of the raw world - so, I'm hoping I'll enjoy them more.
Initially, I came from a background of thinking 'yellow' bananas were proper. So, I'm trying the different styles of ripening them.
Rachel Garcia replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?
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