30 Bananas a Day!

I have been on this raw path for about 2 years and high fruit for a year. I am quite active on this forum and so I had decided to get my bloods done as I have heard through here that B12 is such a tricky vitimin. I went to the doctor today to get my approval today. It is quite different to the blood tests that other people on this forum get as, in nz they only test for b12, maginesem and iron nothing else. I call them so that I can hear the numbers.  Has anyone else in NZ done b12 tests before or done b12 injections.

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Hey Sarah,

 

I've had bloods done, I ask my doctor specifically to test my levels and I asked for a print out. At this moment I can't seem to locate them.

As for injections, here in NZ I'm under the impression you have to get a prescription for this. I use sub-lingual drops which you can get from the pharmacy. Using this method, my levels were seen as high by NZ...I recommend using this method for B12 uptake

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