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Fruitarian Montreal

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Fruitarian Montreal

For the people who live in cold climate like Montreal, we need to gather to create a community in Montreal of LFRV

Location: Montreal
Members: 94
Latest Activity: Jul 25

Discussion Forum

WFF 2014 driving from Montreal?

Started by Raw Ross Jun 30. 0 Replies

Hey, I was just wondering if anyone will be travelling from Montreal to WFF 2014! I am thinking of flying into Montreal from B.C and would love to meet up for a road trip down (I will buy fruit and…Continue

Tags: 2014, festival, fruit, woodstock, montreal

Fruit in Montreal

Started by Vanessa Belzile. Last reply by Johanna Nikoletos Oct 19, 2012. 8 Replies

Hello fellow Montrealers!! :)I've been in Trinidad the last 7 months and will be returning to Montreal in 2 weeks.I wanted to know if anyone has a good source of fresh dates??Where to get good…Continue

Community on facebook!

Started by Evysunshine. Last reply by François Lacharité May 18, 2012. 1 Reply

Hi fruity friends! Here is the new community on facebook: Fruitarians in MontrealJoin!Evy   PS. I was anxious to…Continue

WoodStock Fruit Festival, Best Time ever!

Started by Mikey. Last reply by Mikey Sep 8, 2011. 2 Replies

Hi Guys,I went to the fruit festival, It was amazing the presenters were awsome and so helpfull and really down to earth. The fitness classes were a blast, Dr Graham rocks but all were great. The…Continue

Tags: Festival, Fruit, WoodStock

Comment Wall

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Comment by Melanie on April 7, 2011 at 3:26am

I would like to come!

But I need to check, I think I already have something planned with my family in the evening...

But if its for lunch, It is ok with me!

Comment by François Lacharité on April 5, 2011 at 12:37pm
I'm in!
Comment by François Lacharité on April 2, 2011 at 5:24am

Hey summer for sure ottawa people are welcome. The more we are the greater!

For my vitamin D i never tested myself. I read somewhere that as long as we have a "color" from sun exposure you can be vitamin D sufficient for some time... I'll read the info on your website Melanie, thanks!

I'm planning to go to at crudescence pot-luck tomorrow, who's going? How do we meet?

http://www.meetup.com/rawfood-319/events/16898861/?a=md1.2p_grp&...



Comment by Melanie on April 2, 2011 at 3:58am

It is nice that you can do it at your place Chantale. I wish to come!

Tanning beds may be more concentrated than the sun, but you don't expose as long. Each beds have specific % of uvb and uva, and the sun at noon is supposed to have 5% UVB. The only advice is never burn! I think tanning beds are safe, but you have to read about it and choose a good place...

http://www.tanningtruth.com/

http://www.youtube.com/watch?v=0D1LLlcS_uE (the girl is weird but i think her method is right)

 

François, do you find that 5 min a week is enough? have you ever tested your vit d? I've read we should go I least 18 to 20 min a week for enough vit d , but you have to go 3 times a week in the begining to be able to build a base tan and than add more minutes. I don't feel like going so often and for so long anyways, maybe 5 minutes is better than not to go.

Comment by François Lacharité on April 1, 2011 at 8:06am
I'm up for a pot luck too. Thanks Chantale for offering to host it, you can count on me for preparing it if needed! For the vitamin D concern I go to tanning bed and it makes me feel great! Tan bedding are not the problem, overusage of them are! Vitamin D supplements are not as well absorbed as coming from the UV... I go 5 minutes at a time once a week in winter.
Comment by Melanie on April 1, 2011 at 2:36am

Hello there, not a lot of action here.. I am interested in a pot luck!

I want to know what you do about vitamin d? I didn't think of it before, but after reading about it I knew I should care. I started going in a tanning bed, and don't find it really pleasant. I think about the EMF and it scares me... but I  really am not found of supplement too! How about you?

Comment by Mary on February 11, 2011 at 1:17am
Hello, how is everyone holding up through this winter?
Comment by Emmie on February 5, 2011 at 9:39am
Yes ! I'm in ! Merci François pour l'invitation !!!!
Comment by Mikey on February 5, 2011 at 8:13am
I am into it to. would be nice to share food and ideas with like minds :)
Comment by François Lacharité on February 5, 2011 at 3:47am
I'm in it!!! I didnt knew about this group, so lets share it with every montreal 30bad members.
 

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