Roadies, mountain bikers, cyclocrossers, tourers, commuters, whatever! If you ride a bike this group is for you. Ask questions, make reviews, give advice, or just talk about how much you love bikes!
Latest Activity: Nov 2
Hi Guys, an obvious question really considering the site but how do you handle pre/during/post training or racing nutrition?My simple formula is big carbs the night before, banana based smoothie in…Continue