Roadies, mountain bikers, cyclocrossers, tourers, commuters, whatever! If you ride a bike this group is for you. Ask questions, make reviews, give advice, or just talk about how much you love bikes!
Latest Activity: Jan 22
Hi Guys, an obvious question really considering the site but how do you handle pre/during/post training or racing nutrition?My simple formula is big carbs the night before, banana based smoothie in…Continue
I've tried a few and just don't like the feel so unless in a country requiring them by law, I go helmetless. I've had plenty of bike accidents, smashed out teeth, broken femur, broken wrist but not…Continue