What do you recommend in terms of timing of eating and how much water to drink with practicing bikram regularly?
-I've heard "no eating 2 hours before"... is that still with fruit/veg (quicker digestion)?
-how much water do you drink daily?
-do you frequently recommend coconut water?
-time of day? (can you do bikram in the morning with not having eaten anything?)
Thanks so much for any advice
Kayla Marie replied to Kelly Kurcina's discussion If still struggling with salt, lower calories for now?? in the group High Carb Cooked Vegan Discussions
Bananiac replied to Bananiac's discussion Has anyone every seen a potato like this? I think it's on STEROIDS!!
Gianni replied to Kelly Kurcina's discussion If still struggling with salt, lower calories for now?? in the group High Carb Cooked Vegan Discussions
Kelly Kurcina replied to Kelly Kurcina's discussion If still struggling with salt, lower calories for now?? in the group High Carb Cooked Vegan Discussions
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