Bikram Yoga

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Thank you Bikram Yoga for assisting us in entering the next Level of 100% Raw. It has been an amazing and wonderful experience up till now.

Members: 94
Latest Activity: Apr 26

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Discussion Forum

Eating and amount of water with bikram?

Started by J. Last reply by J Jun 30, 2012. 2 Replies 0 Likes

What do you recommend in terms of timing of eating and how much water to drink with practicing bikram regularly?-I've heard "no eating 2 hours before"... is that still with fruit/veg (quicker…Continue

Just Starting

Started by Aloha Girl. Last reply by J May 9, 2012. 15 Replies 0 Likes

Hello,I'm a lover of Bikram yoga and I will be starting it in a few days. Does anyone have any tips for staying hydrated, preventing injury, and STAYING WITH IT.What are some of the benefits you've…Continue

Raw Yogis Teacher Directory

Started by Durianwriter May 3, 2012. 0 Replies 0 Likes

Hi all,I'm creating a directory of yoga teachers who are raw foodists on my site, www.fruitnyoga.com. You can view the directory…Continue

How to deal with flying off and becoming very spiritual on Bikram and Raw? How to stay more grounded?

Started by Marleen. Last reply by April Smiles Apr 13, 2012. 2 Replies 0 Likes

Hi everybody,Seeking for some support.... Hope you can help me out here. I am on this 365 days Challenga of Bikram yoga. (Today is day 134) and it becomes more and more difficult ot stay 100% raw. …Continue

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Comment by Durianwriter on February 24, 2012 at 10:11am: New article on Frugis about Ghee and Yoga. Check it out: What's the Deal with Ghee?

Comment by Danodfyful on February 10, 2012 at 11:34am: Love getting the kinks out.

Comment by Danodfyful on February 10, 2012 at 11:34am: Cool Alicia, I think I'm justo bong at a good clip now, believe me I have those times when it swings back around and it's hard to get through class. The more I relax though the easier it gets.

Comment by Kateyah Kapashah on February 10, 2012 at 6:03am: I love how it works all the kinks out. I have not been able to go for,the past few weeks and I definately feel the difference everywhere in the body, am going back monday for sure!!!

Comment by Alicia M Ojeda on February 9, 2012 at 1:43pm: Today I went to my 7th consecutive day of class - and I have a weird tweak in my neck......My goal is to do 30 consecutive days......I hope this kink works itself out!

Bikram has yet to feel effortless for me - I look forward to that day.

I was away from class for a month and in returning I can definitely feel the loss of the progress I had made - I know there is muscle memory because it is coming back pretty quickly though.

I appreciate all the support on the group!

Thanks!

Comment by Danodfyful on February 9, 2012 at 1:13pm: I love Bikram, I'm going like everyday now and it feels effortless at times but so healing!

Comment by Kateyah Kapashah on January 16, 2012 at 11:52am: Thanks for the share, we travel and hour once a week for class and it is soooo worth it!!!! It puts us right after a long weekend of working on others doing massage. Do not know anything about costs rica or Thailand, have a great trip where ever you choose to go! Blessings

Comment by Jes on January 15, 2012 at 5:57am: Finally able to start bikram again! Driving an hour and a half everyday for a month to Marietta, ga but oh so worth it! Finished my first class and hanging around town til the next, love love love doubles!!!
But looking into going to costa rica in february and want to keep up bikram, has anyone found an affordable studio accommodation there? I'm not looking for a week long $1500 dollar retreat more like staying in a raw food community for a month and looking for one near a bikram studio...anyone know???
So tired of doing it for a week here or month there and not keeping it because of travel almost contemplating not going to costa rica and just moving to thailand sooner rather than later since i know they have studios where I'll stay...anyways so happy it was magical being back just had to share real quick!!! :)

Comment by Kateyah Kapashah on January 11, 2012 at 12:34am: after a weekend of doing 15 massages my monday bikram puts me right again!!

Comment by RawinReno on January 2, 2012 at 1:01am: Just started Bikram again 3 weeks ago after 1.5 years off. Can't believe I ever left it! Never again.