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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 2967
Latest Activity: 32 minutes ago

Great video by Kristina Carrillo-Bucaram with 10 all-important tips for beginners in an HCRV lifestyle!

30BaD note: juicing (without the pulp) is not ideal for most people, it's far better to eat the whole fruit. why?

 

Durianrider's Tips for Beginners

Discussion Forum

Strong Cravings

Started by Clear. Last reply by Clear 3 hours ago. 8 Replies

I am craving eggs of all things. This is unusual.Also i would normally have salt to help during heat.It is coming up to my period.Is there additional / different items to add in?Do i eat…Continue

Craving seafood so much!

Started by Rihanna Han. Last reply by Rihanna Han 4 hours ago. 3 Replies

I've been on this diet for at least a a week or 2 now, and i feel amazing! I have more energy and i can feel my body feeling refreshed and leaner. The PROBLEM is.. i have been craving seafood like…Continue

Tags: seafood, rawtill4

A Newbie's Cry for Help - No Weight Loss and Criticism from Peers

Started by Jade Stone. Last reply by Marina Mares 4 hours ago. 23 Replies

    So I'm a newbie... on the LFHC raw (till 4) vegan lifestyle train for the last 10 weeks.  My original goal was weight loss (I have 70lbs to lose), but have been loving all of the health benefits…Continue

Mono meal question!

Started by Summer Alvarez. Last reply by Scarlett Taylor 5 hours ago. 7 Replies

Hi everyone! I'm new here and right now I'm in the research phase so I'm reading up all I can before I take the plunge! I plan to start raw til 4 on Tuesday after I get home from a trip. Anyway, my…Continue

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Comment by Jaiid the Singer on May 16, 2012 at 3:42pm

Hi Laura Beth! Glad to have you on board! I am still transitioning myself over to LFHCRV-Fruitarianism from Vegan which I am also relatively new to.. My partner is also doing the same :) The great thing about 30BAD is that it's global, so whatever time you need to get online and ask a question or cry for help there is always someone, somewhere that can help! WELCOME! J x 

Comment by Laura Beth Gibson on May 16, 2012 at 4:20am

Hi! Well, I went full on LFRV this past Saturday.  I didn't have a transition period, I just went for it.  I have literally no support at home, rather tons of opposition, and would love to have people to talk to and support me with it.  I'm glad to be here with all of you awesome people! 

Comment by Sunny on May 10, 2012 at 12:44pm

That is correct many bottled water companies sell you tap water. If it doesn't say it is purified and how it is purified it is tap water this includes spring water straight from the ground with all the impurities including antibiotics, hormones, and other pharmaceuticals if you live in the USA. The Berkey water filter takes out the flouride with a special filter. No electricity needed it is gravity fed and can even clean mud water if need be. I got mine from Lekoma. Plastic bottles leach toxins into the water especialy if you leave it is a hot car. It also fills our landfills. Lekoma also sells sports bottles with the filter in that you can refill anywhere.

Comment by Rosa Caballero on May 10, 2012 at 5:33am

I have already lost about 10 pounds in a month!!! Feeling great!! :)

Comment by Dewey Kenneth Rivkin Jr. on May 7, 2012 at 5:39am

I just started the all fruit diet on Tuesday, so it has been only 5 days. I am already down 7 pounds, while pigging out. Plus I feel fantastic, and it seems to be doing great things, for my skin as well.

Comment by Sinead McC on May 5, 2012 at 6:28am

hie sorry its been a while but im mammy so i dont always get time to blog, doing really well wired food cravins under control, weight still going down ,down 2 dress sizes yippiee, started runinng today so any tips would be much ablinged thanks guys

Comment by anabea on May 2, 2012 at 9:11pm

Yael - I am finally losing weight.  IT has taken months of transitioning.  I "needed" the cooked food for a while during this.  Now, when I do cooked, it is only a steamed vegetable.  But, getting here, for some reason, took a long time.  Maybe age, hormones, habits, damage.... (I am 47) I don't know.  But, I am finally almost 100% and feeling so much better and my body is releasing.  There is great wisdom here on this site and I have found it very helpful.  (Lekoma has been amazing - he is quite balanced and insightful!!  There have been others too)  What has struck me is that some get this from one day to the next and transition seemingly over night.  It didn't happen for me that way.  So, just hold on... there are so many ways of doing this.  I know the weight thing is very painful.  Try to eat as much sweet juicy fruit as you can.  Bring it with you everywhere so you are NEVER caught without food.  If you are craving, it means you are hungry.  Dieting has stifled that impulse.  So, it confused me in the beginning.  Now, I do what I am supposed to - I eat!

Comment by Yael Feit on May 2, 2012 at 5:46pm

OH NO. I have been like 75-100% depending. I guess thats the problem. Mara and Lekoma thanks so much... I will let you know!!

Comment by Rayla Sun Gazer on May 2, 2012 at 8:11am

I don't exercise and I'm losing.

Comment by Mara Cordova on May 2, 2012 at 7:29am

Yael, you'll lose that water and fruit weight going to the bathroom. :D

 

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