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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 3244
Latest Activity: Jul 13

 

Durianrider's Tips for Beginners

Discussion Forum

Why am I gaining weight eating only fruits and vegetables?

Started by chryssa kasma. Last reply by chryssa kasma Jul 13. 2 Replies

 I ate only 1000 kcal per day in the past three years...and basically proteins and no fruits...according to the dukan diet! When does my body starting to change ?  on I feel great with super super…Continue

Tummy Troubles!!

Started by Leah Brower. Last reply by Darka Jun 13. 1 Reply

Hi y'all!I've been high carb vegan for about a year and a half now, and I was vegetarian for 6 years prior. I have always had digestion problems and I came to this lifestyle seeking relief. At first…Continue

New and need help

Started by bdwyer1199. Last reply by Sue Biene Jun 5. 1 Reply

I read Raw til 4 and decided to give it a try. I am about 6 weeks in and decided to check my fasting blood sugar this morning after a 12 hour fast. My blood sugar was high for me with a reading of…Continue

Tags: Help

Life in Nebraska

Started by Faith Kerl. Last reply by Mrsmithone199 May 22. 3 Replies

I grew up in a farm town.. 'nuff said, right? When I told my family in my later teens that I thought killing animals for food was cruel, I literally got laughed at. I've lost friends because most of…Continue

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Comment by Marina Rina on April 29, 2012 at 6:28pm
ive done master cleanse 10 day twice in one year. Did it for weight loss mostly. It was quite hard and addictive, coz you loose lots of weight in 10 days but end up putting it back on as quickly! I guess most of it was water weight! Drinking processed sugar (maple syrup) for 10 days is deff not great for you, especially now i found out its not raw and often has been boiled before getting to the shops! I havent try juicing yet but reckon its way better for you!
Comment by Scotty on April 28, 2012 at 10:12pm

I have been following 80/10/10 for 6 weeks now and find that when ever i get up to 15+ bananas in a day i develop really dry gooky mouth and pimples on the end and sides of my tongue and a really sore tummy (acidic feeling). I am careful only to eat ripe spotty bananas and am drinking 3 litres+ water a day. watery fruits done seems to be a problem but its hard to get the calories in with them like bananas and dates. Do you have any idea on what is causing this reaction?

Comment by Michael McKay-Fleming on April 28, 2012 at 8:23am

That's what I heard about the Master Cleanse, from some guru online, can't remember who. You'll cleanse and detox on 811, no need for a master cleanse.

Comment by John on April 28, 2012 at 6:27am

Get a good water filter, preferably ceramic.  They are the best.  Bottled water is a lot of hype that you don't need to pay for, and many have been found to be tap water.  It is also bottled in plastic.  You don't need it.

Comment by jimmy on April 27, 2012 at 11:12am

If you eat only low fat whole foods,especially sweet raw fruits,you can forget about getting too many calories,its more likely not getting enough so eat,eat,eat with a free mind.

Comment by Eva Christine on April 27, 2012 at 9:41am

what are some tips for not being afraid of so many calories?

Comment by Karen K on April 24, 2012 at 1:27pm

@Sunshine Diaz...congratulations...

Comment by Sunshine Diaz on April 24, 2012 at 12:43pm

hi Everyone! on my 11th day on 80/10/10 :)

Comment by ThirdEyeGemini on April 24, 2012 at 5:08am

Has anyone done this yet? http://themastercleanse.org/

Comment by Annette on April 24, 2012 at 12:06am

Going to be be visiting my daughter in TX for about a mo and will have to buy water, was wondering which would be the best to buy. Or maybe just boil tap water not sure. Anyone have any suggestions, thanks.

 

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