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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 3189
Latest Activity: on Thursday

 

Durianrider's Tips for Beginners

Discussion Forum

Water!

Started by Maggie Deal Aug 16. 0 Replies

Hi, so I have been drinking a liter of water before all of my meals since I have begun this journey, which hasn't been too long, but. I was wondering if anyone else gets a burning/stinging sensation…Continue

Raw Food Workshop Geneva 22-23 August

Started by Zsuzsanna S Aug 14. 0 Replies

Raw Food Workshop Geneva 22-23 Augustwith Zsuzsanna Somogyi and Sophie SerexZsuzsanna, founder of Raw Essence, is a certified Health…Continue

HELP!!

Started by Maggie Deal. Last reply by NICO MELON Aug 14. 4 Replies

I am very new to the HCLF vegan lifestyle. A few weeks ago I decided to transition completely from a diet that included meat and dairy to a vegan lifestyle. My mom (whom I live with) isn't all that…Continue

Canned/Tinned Fruit

Started by ScottishVegan. Last reply by Paige Lake Aug 8. 4 Replies

Hi everyone. This is my first post and even though I am raw vegan I am fairly new to HCLF. I was just wondering if anyone knew if tinned fruit is ok to eat? I know Harley mentioned it in a video but…Continue

Comment Wall

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You need to be a member of Beginners in a fruitarian/raw vegan lifestyle to add comments!

Comment by Karen K on April 24, 2012 at 1:27pm

@Sunshine Diaz...congratulations...

Comment by Sunshine Diaz on April 24, 2012 at 12:43pm

hi Everyone! on my 11th day on 80/10/10 :)

Comment by ThirdEyeGemini on April 24, 2012 at 5:08am

Has anyone done this yet? http://themastercleanse.org/

Comment by Annette on April 24, 2012 at 12:06am

Going to be be visiting my daughter in TX for about a mo and will have to buy water, was wondering which would be the best to buy. Or maybe just boil tap water not sure. Anyone have any suggestions, thanks.

Comment by Jaiid the Singer on April 23, 2012 at 10:18pm

Where is Tara George's post about being frustrated with having to cook for the rest of the family? Got the email  but can't find her post to reply!

To Tara, I have a similar dilemma, I am frequently at the lunch table filled with food, cooked or not. It's easy to stay vegan, but mostly everything put in front of me has olive oil on it! So I usually bring half a watermelon and start eating that with a spoon. It's SO Filling!!!!

Comment by frut_ariana on April 22, 2012 at 6:32am
I have 2 months 100% raw ... I started in November fruitarianism as my new lifestyle. I have been spectacular hand exercises I've noticed a lot more toned muscles. I is falling hair, but you see now I am going out again, so I'm not worried.
Comment by John on April 21, 2012 at 12:13am

Eating soil may be a way to increase intake of mineral and vitamin needs.  I wonder about B12.  http://abcnews.go.com/Health/Diet/story?id=1167623&page=1 

Comment by Dennis Hamilton on April 20, 2012 at 2:27am

My dentist uses a biopohotonic scanner   Does anyone know what this thing is?  Is it worthy?

Comment by Martin T on April 19, 2012 at 12:42am

Chris, great work!  You might want to also post this info in the Comments section of the Mercola article on http://articles.mercola.com/sites/articles/archive/2099/12/31/exces..., the article that correctly warns of the dangers of excess processed sugar consumption BUT unfortunately also, towards the end of the article, says we should limit our fruit intake because fruit is high in sugar.

The 2nd to last post is also interesting since it provides some scientific verification that there is at least some value in testing urine pH; the medical establishment would say that testing urine pH is useless because it should be acidic and the fact that it's acidic just means our bodies are properly eliminating acids in the urine, which is as it should be, but this research shows that there is a relationship between how acidic our urine is and how well we excrete acid ("in acidic urine, uric acid excretion is limited by more active reabsorption, compared with that in alkaline urine"), suggesting that there is a limit to how much acidity we can eliminate in our urine, validating the idea that we should be careful not to eat excessively acidic diets, and somewhat invalidating the idea that acidic diets are OK because we get rid of the acid anyway through our urine (because acidic urine causes "more active reabsorption" of uric acid in our bodies).

Comment by John on April 18, 2012 at 9:11pm

Great sources, Chris! Thanks!  Puts my mind at ease.

 

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