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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 2706
Latest Activity: 4 hours ago

Great video by Kristina Carrillo-Bucaram with 10 all-important tips for beginners in an HCRV lifestyle!

30BaD note: juicing (without the pulp) is not ideal for most people, it's far better to eat the whole fruit. why?

 

Durianrider's Tips for Beginners

Discussion Forum

Hair loss?

Started by Amy. Last reply by abi-abs 4 hours ago. 4 Replies

Since starting 30bd, high carb low fat some cooked vegan, I have been losing so much hair. From my head I must specify. With each brushing I am shocked at how much is left I'm my brush afterwards.…Continue

Can't eat bananas !

Started by Kara Martin. Last reply by Sofie Peapaya yesterday. 4 Replies

Hi everyone !I have a serious problem!I was on the road yesterday and didn't have any bananas so, I didn't eat nearly as much as usual. I had juices and grapes and oranges. Lots if carrots and it was…Continue

What about diabetes?

Started by Polli Shaw. Last reply by Polli Shaw yesterday. 4 Replies

I was just wandering whether so much sugar from fruit in your diet can be the cause of diabetes? My mum is worried about me because it runs in the family..Continue

New Fruitluck meetup in NJ

Started by E Leb. Last reply by Ren on Monday. 4 Replies

Hi! We just started The NJ Fruitluck meetup group!!The first fruitluck will be Sunday, June 1st at 11:30 am.We'll try to find a mutually convenient place to meet.Please come join the group on…Continue

Comment Wall

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Comment by John on April 28, 2012 at 6:27am

Get a good water filter, preferably ceramic.  They are the best.  Bottled water is a lot of hype that you don't need to pay for, and many have been found to be tap water.  It is also bottled in plastic.  You don't need it.

Comment by jimmy on April 27, 2012 at 11:12am

If you eat only low fat whole foods,especially sweet raw fruits,you can forget about getting too many calories,its more likely not getting enough so eat,eat,eat with a free mind.

Comment by Eva Christine on April 27, 2012 at 9:41am

what are some tips for not being afraid of so many calories?

Comment by Karen K on April 24, 2012 at 1:27pm

@Sunshine Diaz...congratulations...

Comment by Sunshine Diaz on April 24, 2012 at 12:43pm

hi Everyone! on my 11th day on 80/10/10 :)

Comment by ThirdEyeGemini on April 24, 2012 at 5:08am

Has anyone done this yet? http://themastercleanse.org/

Comment by Annette on April 24, 2012 at 12:06am

Going to be be visiting my daughter in TX for about a mo and will have to buy water, was wondering which would be the best to buy. Or maybe just boil tap water not sure. Anyone have any suggestions, thanks.

Comment by Jaiid the Singer on April 23, 2012 at 10:18pm

Where is Tara George's post about being frustrated with having to cook for the rest of the family? Got the email  but can't find her post to reply!

To Tara, I have a similar dilemma, I am frequently at the lunch table filled with food, cooked or not. It's easy to stay vegan, but mostly everything put in front of me has olive oil on it! So I usually bring half a watermelon and start eating that with a spoon. It's SO Filling!!!!

Comment by frut_ariana on April 22, 2012 at 6:32am
I have 2 months 100% raw ... I started in November fruitarianism as my new lifestyle. I have been spectacular hand exercises I've noticed a lot more toned muscles. I is falling hair, but you see now I am going out again, so I'm not worried.
Comment by John on April 21, 2012 at 12:13am

Eating soil may be a way to increase intake of mineral and vitamin needs.  I wonder about B12.  http://abcnews.go.com/Health/Diet/story?id=1167623&page=1 

 

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