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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 3084
Latest Activity: on Wednesday

 

Durianrider's Tips for Beginners

Discussion Forum

Struggling (Day 6)

Started by Seth Taylor. Last reply by Karri Underwood on Wednesday. 22 Replies

Hi folks, I am new to this lifestyle. I've never been vegan or vegetarian before. I agree that it is likely the healthiest lifestyle out there, and that is what drew me in in the first place.But six…Continue

DETOXING!!!!!!! DOES IT END??? ITS ONLY MY FIRST DAY

Started by abigail morrison. Last reply by Karri Underwood on Tuesday. 5 Replies

so I started my transition yesterday and lets just say im going through a detox and its not fun I had diahrrea . my stomach hurt when I transition should I go all vegan or raw till 4 I need to know…Continue

Day 1 tomorrow- advice please :-)

Started by TaraBear. Last reply by TaraBear Nov 22. 5 Replies

I'm going to start doing Raw til 4 properly tomorrow. I've been kinda following it in the literal sense of being raw til 4, but I've been eating high-fat junk for dinner. I'm ready to put in 100%…Continue

Transitioning into RT4 and stuff about eating disorders

Started by Esther. Last reply by Diana Hassmannová Nov 17. 8 Replies

Hello! I'm totally new here and literally just signed up. I'm writing here to see if I can find any people who have similar experiences as me and hoping you can give me some tips. I recently found…Continue

Tags: newbie, RT4

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Comment by Marina Rina on April 29, 2012 at 6:28pm
ive done master cleanse 10 day twice in one year. Did it for weight loss mostly. It was quite hard and addictive, coz you loose lots of weight in 10 days but end up putting it back on as quickly! I guess most of it was water weight! Drinking processed sugar (maple syrup) for 10 days is deff not great for you, especially now i found out its not raw and often has been boiled before getting to the shops! I havent try juicing yet but reckon its way better for you!
Comment by Scotty on April 28, 2012 at 10:12pm

I have been following 80/10/10 for 6 weeks now and find that when ever i get up to 15+ bananas in a day i develop really dry gooky mouth and pimples on the end and sides of my tongue and a really sore tummy (acidic feeling). I am careful only to eat ripe spotty bananas and am drinking 3 litres+ water a day. watery fruits done seems to be a problem but its hard to get the calories in with them like bananas and dates. Do you have any idea on what is causing this reaction?

Comment by Michael McKay-Fleming on April 28, 2012 at 8:23am

That's what I heard about the Master Cleanse, from some guru online, can't remember who. You'll cleanse and detox on 811, no need for a master cleanse.

Comment by John on April 28, 2012 at 6:27am

Get a good water filter, preferably ceramic.  They are the best.  Bottled water is a lot of hype that you don't need to pay for, and many have been found to be tap water.  It is also bottled in plastic.  You don't need it.

Comment by jimmy on April 27, 2012 at 11:12am

If you eat only low fat whole foods,especially sweet raw fruits,you can forget about getting too many calories,its more likely not getting enough so eat,eat,eat with a free mind.

Comment by Eva Christine on April 27, 2012 at 9:41am

what are some tips for not being afraid of so many calories?

Comment by Karen K on April 24, 2012 at 1:27pm

@Sunshine Diaz...congratulations...

Comment by Sunshine Diaz on April 24, 2012 at 12:43pm

hi Everyone! on my 11th day on 80/10/10 :)

Comment by ThirdEyeGemini on April 24, 2012 at 5:08am

Has anyone done this yet? http://themastercleanse.org/

Comment by Annette on April 24, 2012 at 12:06am

Going to be be visiting my daughter in TX for about a mo and will have to buy water, was wondering which would be the best to buy. Or maybe just boil tap water not sure. Anyone have any suggestions, thanks.

 

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