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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

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Durianrider's Tips for Beginners

Discussion Forum

Can't eat enough calories!

Started by Emily Sexton. Last reply by Fruityliving 9 hours ago. 2 Replies

So I've been doing research on the raw til 4 lifestyle for months now and always wanted to try it out, but as I live with my parents and they are against it I wasn't really able to do that. But…Continue

Does anyone eat wheat,oats ,meusli ,or rye??

Started by Katrinka. Last reply by Orion Ani on Saturday. 6 Replies

Okay so its not as good for you as fruit. But hay you doesnt live a bowl of oats in the morning?? I had such a craving for ryebread yesterday,and it was heavy but gooood. (Prob not good for weight…Continue

i can't manage detox

Started by Anna. Last reply by Fruity Fitness Jan 22. 13 Replies

Hi Everyone! I have proble with detox. I've already started this lifestyle. I always give up. It's awful. When i eat high carb low fat vegan i have stomach ache and feel sick. I also have nausea.It's…Continue

TIRED of FRUIT?? how could this be??

Started by Katrinka. Last reply by michael Jan 21. 11 Replies

Ran out of dinner ideas.."( and apples peaches and mangos tastes so overrated. same old same old.Whats up with me? Is ths maybe a stage? Where nothing tastes as good as oat meal does and im trying to…Continue

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Comment by Scotty on April 28, 2012 at 10:12pm

I have been following 80/10/10 for 6 weeks now and find that when ever i get up to 15+ bananas in a day i develop really dry gooky mouth and pimples on the end and sides of my tongue and a really sore tummy (acidic feeling). I am careful only to eat ripe spotty bananas and am drinking 3 litres+ water a day. watery fruits done seems to be a problem but its hard to get the calories in with them like bananas and dates. Do you have any idea on what is causing this reaction?

Comment by Michael McKay-Fleming on April 28, 2012 at 8:23am

That's what I heard about the Master Cleanse, from some guru online, can't remember who. You'll cleanse and detox on 811, no need for a master cleanse.

Comment by John on April 28, 2012 at 6:27am

Get a good water filter, preferably ceramic.  They are the best.  Bottled water is a lot of hype that you don't need to pay for, and many have been found to be tap water.  It is also bottled in plastic.  You don't need it.

Comment by jimmy on April 27, 2012 at 11:12am

If you eat only low fat whole foods,especially sweet raw fruits,you can forget about getting too many calories,its more likely not getting enough so eat,eat,eat with a free mind.

Comment by Eva Christine on April 27, 2012 at 9:41am

what are some tips for not being afraid of so many calories?

Comment by Karen K on April 24, 2012 at 1:27pm

@Sunshine Diaz...congratulations...

Comment by Sunshine Diaz on April 24, 2012 at 12:43pm

hi Everyone! on my 11th day on 80/10/10 :)

Comment by ThirdEyeGemini on April 24, 2012 at 5:08am

Has anyone done this yet? http://themastercleanse.org/

Comment by Annette on April 24, 2012 at 12:06am

Going to be be visiting my daughter in TX for about a mo and will have to buy water, was wondering which would be the best to buy. Or maybe just boil tap water not sure. Anyone have any suggestions, thanks.

Comment by Jaiid the Singer on April 23, 2012 at 10:18pm

Where is Tara George's post about being frustrated with having to cook for the rest of the family? Got the email  but can't find her post to reply!

To Tara, I have a similar dilemma, I am frequently at the lunch table filled with food, cooked or not. It's easy to stay vegan, but mostly everything put in front of me has olive oil on it! So I usually bring half a watermelon and start eating that with a spoon. It's SO Filling!!!!

 

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