Hello Everyone,
I hope you all are looking forward to another week of being raw :) I know I am!
I did pretty good last week. Still not 100% yet though there are days that are 100%. This weekend was not so good. I did end up having a decaf last night and tater tots yesterday and french fries Saturday night (not from McDonalds or any other fast food place). Early this morning I woke with both knees hurting.
I do not feel guilty or want to beat myself up over this. I knew I would fall off the wagon at some point. The thing that matters the most is that I learned from it and have provisions for next time so it won't happen again, at least not for this particular circumstance. I love learning new tips and tricks from my mistakes!!!
Three quotes that I like to remember are:
Tags: Rome, bananas, belching, hiccuping, provisions, update
Permalink Reply by James bananaman Bailey on April 16, 2012 at 10:21pm the problems your having with digestion shouldn't last to long. ...the more you consume cooked high fat foods the longer this issue will remain. if your going to eat cooked food if you keep it vegan and high carb you'll see far fewer negative effects. both with phisical and/or emotional effects. if you can eat it with alot of raw fiber, (a saled) as well this will greatly help your digestion. :)
Permalink Reply by Nash4343 on April 17, 2012 at 8:41am
Permalink Reply by Sinead McC on April 17, 2012 at 1:44am hi love ur postive attuade andyour right not to beat urself up about some indrescretions keep up the good work ur helping urself and others
Permalink Reply by Nash4343 on April 17, 2012 at 8:39am
Permalink Reply by Jessica Van on April 18, 2012 at 10:40am
Permalink Reply by Nash4343 on April 18, 2012 at 7:32pm Hi Jessica, I am glad those quotes helped you. Keep up the positive attitude :)
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