Help I'm eating meat and can't stop

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Permalink Reply by Sharon Porter on August 11, 2012 at 11:39pm

Don't Feeling Bad I am Busy re Reading a Book i purchased over twenty years ago called Fruit can heal written by a medical Dr O Abramowski. The change in his diet took from 1902 to 1910. Atmost eight years. You are doing well. It has only been one year and i am sure your diet has changed in leaps and bounds. I have been RAW or attempting to live 100 percent RAW for the Last Five years Some day's are Good Other's not as. I even managed to stay 100 percent for five months. I have had to let go of the guilt when I don' t manage 100 raw for the day. At first a bad day would be eating a chocolate chips and then feeling bad. , now it is eating a veg patty or a handfull of popcorn not perfect but getting there. What helped is when I decided to let guilt go and eat whatever i was eating with awareness. That is when the struggle changed.i was no longer at war with myself. I shifted from eating say 2 slices of freshly baked bread which i baked for the family.... without awareness to 1/4 slice of bread with awareness to no bread at all and not missing it at all... Just keep going. Don't give up remember not everyone can change their diet overnight to one hundred percent raw vegan without a hitch

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