Okay, so I've been a pretty bad newbie ... :( I've been trying to stick to LFRV, but I have kept giving in to cravings for cooked vegan food or worse, chocolate. :(
HOWEVER! After watching Freelee's latest video on transitioning to LFRV, I really like the meal plan guidelines she layed out and I am newly inspired to do a 30 Day challenge. Starting with being raw till supper and then having LFV cooked food like potatoes or sweet potatoes appeals vastly to me. I just need a buddy, and this is the best place for me to look for one. :) Is anyone interested? We could even form a group if possible!
Peace, love and seasonal fruit!
I understand, I didn't train at all thos last 10 days as I eat all the time!
but now that I can manage to have larger meals less often I will go back to fitness training :-)
me too! I wouldn't want to switch back, even if I have been tempted, I could resist easily (just by thinking of how bad fat makes me feel)
but we still need "rewards" so what I do at the end of the day is check my fat ratio and if I can I indulge myself with a dessert spoon coconut oil or some nuts. doing this is satisfying and my fat ratio still is between 5 and 9%.
I'm looking for a buddy too! Still reading 80/10/10 and planning on kicking it off this week when my blender arrives... if anyone is interested in doing their transition this month or buddying up with me please send me an email!
I would LOVE to be your buddy!!! :)
Congratulations to you !!! RAwesome ! :-P
don't you crave for fatty foods after several days of not eating that much?
haven't come for some time.
didn't eat enough lately and had fat cravings in the form of fish cravings!!
and nuts cravings too, so I don't beat up myself, and just continue with 811 the next day.
Today was my firts bulk purchase! yay! I asked my local organic supermarket if they could sell in bulk and they said yes with a 5% discount. I bought 10 lkg bananas, 6 mangos (I still have some at home), a 5 kg box of dates (which I paid 70€, it's the cheapest deal I've found so far), a box of nectarines, I'm organizing!!